My daughter alcohol addiction and recovery

@janetes

Welcome to Mayo Connect. There is always a fear of relapse.

Did she receive treatment, and if so, did they have her do a recovery plan? If it was not done as part of treatment, you can find samples online.

Has your daughter established a support system?

The best way to prevent relapse is to plan ahead and have a support system.

She did 60 days inpatient and is now on an outpatient program, attending AA meetings every day. She also has a sponsor.

@janetes it’s great that she’s progressing. This is a major life changer for most people, it will likely take her awhile to get used to a new normal. Did she ask you to move in? Has she asked you to stay? Her process will evolve over time - hopefully she likes her program, her groups, her sponsor. Let her know you’re there for her, listen to her, get support for yourself. I wish her and you much success in the journey!

@janetes
Sounds like she is doing all the right things. The important thing is to continue her recovery process. I am glad she is in an outpatient program, so still getting treatment to help with the transition. Hopefully she will make new sober friends and find sober activities to participate in.

I recently became sober after 55 years of drinking. My son who’s staying with me has been very positive and tells me daily how much healthier and happier I am and how much he appreciates my sobriety as he worried about me constantly. He says I’m a lot more positive and fun to be around now I’m not drinking.
His reinforcement has really helped me realize how important my sobriety is not only to me but also to people around me.
Has her recovery team suggested you compliment her frequently?
Fingers crossed she can stay sober. If all else fails GLP-1 drugs diminish the euphoria drinkers have which limits their desire to over imbibe.

I think it is wonderful that you are there to support her. I am in recovery and put my parents through the ringer for about 30 years. I started young (12 yrs old). I am sober now, at 55. I have over 8 years. AA, a sponsor, and you and your husband would probably benefit from Al-anon. I also suggest reading the first 164 pages of the AA Big Book. There is a lot of information to help you understand what she is thinking as well as help for families. Although the Big Book and AA were founded in the 1930's, I have found that most everything still applies. Hang in there. One day at a time. Please keep us posted.