Menopause support: Introduce yourself and connect
Welcome to the menopause support group on Mayo Clinic Connect.
This is a welcoming, safe place for anyone going through the stages of menopause, including perimenopause, menopause, and post-menopause. You’re invited to share your experiences, ask questions big or small, and offer encouragement to others walking a similar path.
Please take these steps to participate in the group:
- Follow the group.
- Browse the topics.
- Use the group search to find answers to your questions.
- Introduce yourself.
No matter where you are in your journey, you’re invited to join the conversation and connect with others.
Let’s chat. Why not start by introducing yourself? Everyone experiences menopause differently -- what's your experience been like?
Do you have a question to ask or a story to share?
Interested in more discussions like this? Go to the Menopause Support Group.
Connect

@caringissharing
Hi caringissharing. Estroven is not actually estrogen though, correct, so it may have an easier affect on your body?
Have you been taking it awhile and does it help with night sweats?
@gravity3 if I remember currently what the doctor said was that only one score - AP spine - was below average. And since everything else looked okay so it was not their practice to suggest hrt. He said to take a scan again in a years time to see how it looks… I live in India. What is the practice in other places? Should I go for a second opinion? I actually went to an orthopedic doc because of my sprains, should I be going to a gynaec??