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What sleep meds help you stay asleep?

Posted by ccrsphx @ccrsphx, Dec 15, 2025

I’m on a combo of Ambien and Seroquill. I knock out for exactly two hours and then. I’m just awake.

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stevej940 | @stevej940 | 1 day ago
In reply to @tisme "@joyceinil It doesnt help me get to sleep I took it at about 6pm and was..." + (show)
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@joyceinil It doesnt help me get to sleep I took it at about 6pm and was still awake at 2am last night but it might help you one a day 400 milligram L-theanine and magnesium glycinate 956mg mg

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@tisme That is a lot of mag glycinate. You have to make sure you know if it is “elemental magnesium” or not. You should look up the amount that is acceptable. That’s a lot of L-Theonine but I don’t know what the daily limit is.

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tisme | @tisme | 23 hours ago

I dont take it now anyway because it doesnt work

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