How to set boundaries with an adult child who threatens suicide?

Posted by liabaabaa @liabaabaa, Sep 16, 2025

My adult son has been diagnosed with PTSD, anxiety, and depression. We think (and he does too) that there may be some bipolar tendencies, but he won't get help anymore. I am trying to set boundaries with him, as he calls me several times a day, and can be very demanding, and if I don't help him feel better (I just don't know how to sometimes, and also I have a lot of other people in my life I care for and need me) then he can get extremely mean with me. If I try to get off the phone instead of hearing how horrible I am over and over, then he has incredible meltdowns. Today when I had to get off the phone because I just couldn't take hearing his cruelty anymore, he sent a video of himself to my husband screaming and crying hysterically, because he knew my husband would show me. And wrote cryptic texts like he doesn't want to see us for months, but he probably won't make it anyways as he wants to die. I think this is manipulative, but what if it's real? How do you set healthy boundaries with someone who is suicidal?

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Your sone at 25 is his own person and possibly he has not grown up yet. You need to let him hit rock bottom so he’ll get the help he needs. Until such time he”ll continue to play you and your husband unless you take a stand and say no more. If you’re not in therapy you both need it that is you and your husband. You need to develop some skills to enable you to let go. You’re not doing him any favors by allowing him to treat you harshly and stay on the phone. If he calls don’t answer and don’t let your husband play devils advocate by sharing those pics with you. You guys can be a team to save yourselves first before your son drags you both down. It’s called tuff love.

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Profile picture for jenatsky @jenatsky

Your sone at 25 is his own person and possibly he has not grown up yet. You need to let him hit rock bottom so he’ll get the help he needs. Until such time he”ll continue to play you and your husband unless you take a stand and say no more. If you’re not in therapy you both need it that is you and your husband. You need to develop some skills to enable you to let go. You’re not doing him any favors by allowing him to treat you harshly and stay on the phone. If he calls don’t answer and don’t let your husband play devils advocate by sharing those pics with you. You guys can be a team to save yourselves first before your son drags you both down. It’s called tuff love.

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@jenatsky
Thank you, and I did intake with a therapist today. I wish I could start immediately, but will survive for a couple weeks while i wait for the first session. Are there any good books to read in the meantime? I just have to figure out how to deal with the overwhelming fear that he really will hurt himself. And then how do we go on afterwards if he does, after yelling at us "you led me to this, you did it" (which is another thing he screamed at my husband as he was getting in his car the other night. ) I know I have unhealthy patterns and am working on it, just so confused on when i really do need to take him seriously. He told me today that even though he said he would do it the other night, he never would, he just needed me to hear how much he was hurting, and that i overreact, and should just listen and know that he will be OK. That's messed up. Maybe I do overreact, but i told him to call someone else then, because I simply can't take it if it's not real. But how do I know this isn't the time he means it? I tell you though, my body can't physically take it anymore, I do think I'm ready to finally set those boundaries and keep them because of my physical issues.

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oh, I just saw that someone else recommended a book; 'Im not sick I don't need help' , I will try that.

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Profile picture for ngk1 @ngk1

Hello. I am so sorry to hear of your pain, as well as your son's. Our son is 25 years old also and we have been to hell and back since he was 19. I highly recommend NAMI. There are 8-13 week long educational programs (depends on the chapter) as well as weekly family support meetings. Please look up in your area and see if you can attend in person and/or by Zoom. If you don't feel comfortable with your local chapter, there are many others throughout the country. I have gone through the training as well as weekly support meetings, both of which were immense help. In regards to suicidal comments, it is my personal opinion (others may have their own opinions and professionals and interventionists their own as well), that you do need to listen and take each one seriously, even if you think he is manipulating. You can urge him to call 988. NAMI will train you how to deal with those calls. I have found that sometimes I just needed to block my son at times when the calls were incessant. Even if it was just for several hours. If you think he is suicidal, call 911 or check with NAMI to see if there is a response team in your area. If he is a threat to himself, others, or expressing suicidal ideation, you can see if you can get "white papers" in your state. However, and most unfortunately, this can be very difficult to do.
If you can convince him to see another therapist or psychiatrist, remember that you can always share information with that professional even though they won't share information with you unless there is a signed HIPPA on file. And if the calls are incessant and he refuses to seek help, you can say "we love you but want to see you get help". As many times as it takes. I had to learn how to "validate" his feelings. A good book is "I'm Not Sick I Don't Need Help" by Dr. Amidor which can train you how to talk with someone who lacks insight into their mental health issues. And someone suffering from bipolar disorder can suffer from lack of insight. And remember self-care for yourself. My best wishes to you.

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@ngk1
I wholeheartedly agree! NAMI is a wonderful organization and provided our family with love, support and understanding when we lost a relative to suicide. If anything, go for yourself and learn how to save yourself from the anger and anguish your son is trying to push onto you. Good luck.

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I'm dealing with this too and seeking help how to handle it. New to group following your post

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Profile picture for mimitx77 @mimitx77

I'm dealing with this too and seeking help how to handle it. New to group following your post

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@mimitx77 - welcome to Mayo Clinic Connect. I'm sorry to hear you are also dealing with boundaries with an adult child who threatens suicide. Sounds extremely difficult.

Would you mind sharing a bit more about your particular situation, so members can be as helpful as possible with any input?

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Profile picture for liabaabaa @liabaabaa

@jenatsky
Thank you, and I did intake with a therapist today. I wish I could start immediately, but will survive for a couple weeks while i wait for the first session. Are there any good books to read in the meantime? I just have to figure out how to deal with the overwhelming fear that he really will hurt himself. And then how do we go on afterwards if he does, after yelling at us "you led me to this, you did it" (which is another thing he screamed at my husband as he was getting in his car the other night. ) I know I have unhealthy patterns and am working on it, just so confused on when i really do need to take him seriously. He told me today that even though he said he would do it the other night, he never would, he just needed me to hear how much he was hurting, and that i overreact, and should just listen and know that he will be OK. That's messed up. Maybe I do overreact, but i told him to call someone else then, because I simply can't take it if it's not real. But how do I know this isn't the time he means it? I tell you though, my body can't physically take it anymore, I do think I'm ready to finally set those boundaries and keep them because of my physical issues.

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@liabaabaa
If your loved one is serious about suicide you can call a 5150 to get him hospitalized to help and get stable. After that hopefully the county’s behavior health system will continue to provide a recovery program with housing .
Not easy to do, will feel like a prison, but it’s the first step in getting help. Meds do help. Staying in them is necessary but even on meds a person can fall off the deep end but they might have some insight to get help. Our son is great at covering up, manipulating, and making us think he’s in a good frame of mind when he might not be. Lying too.
This is a recent discovery from our son who admitted he had lied to us when living here.

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Profile picture for liabaabaa @liabaabaa

Thank you so much for checking in. We had another incident today. It was terrible, worse than the last one. He's spiraling, not going to work either suddenly. He was at our house and kept saying such mean things to my husband and I. Mostly telling us what horrible parents we are. We finally told him he had to leave, then he started screaming in our driveway. Later he called and said he was going to end it right then. I didn't even know where he was. I finally talked him down enough that he promised not to do anything tonight, but he wouldn't calm down until I said how incredibly sorry I was over and over again for not being the mother he needed, and he was able to once again tell me over and over how horrible I am. I didn't know what else to do. I know I have been a giving mother, with normal human faults, I also know that I haven't done anything that terribly wrong. Neither has my husband. But if I don't profusely apologize just for not being what he needs, he says the world is awful and he is going to end it. After he was calm we talked a little, and he said he knows he needs help and apologized, but he won't go to a counselor or psychiatrist. I don't know what to do anymore, I'll be up all night tonight and I absolutely have to work tomorrow. I tried for two hours to sleep, but just cried. I am 62, with asthma. I am worried about my health. So I am so grateful for your message, I do need to get help for myself, as I feel trapped and overwhelmed and helpless. I'm starting to believe that I am a horrible monster who caused his pain. Maybe I am. Logically I know that isn't true, my husband and my other son assure me that I was a good mother - an imperfect one at times, but mostly good and normal. But my heart is starting to believe it, and it is killing me, and I need help myself in just coping. Thank you for caring. It means a lot. I think I will go back to NAMI. I went once, years ago. I need to commit to getting help. My other son and my grandchildren need me, and I don't want to just keep crying to my husband, he is overwhelmed also, and he can't stand seeing me like this.

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@liabaabaa

I am reading this while going thru a very very similar thing and I have been dealing with this for more than 10 years. I also am broken as I feel as a mother I can not walk away fr my son even tho my mental health is a mess. I try my best to be calm and help but then after the 15th call of the day hearing the same thing over and over I get angry cause he just keeps going. I too have a younger son with 3 girls that I babysit while he and his wife are at work and I can not sit in the phone with my older son and his problems all the time. I wish so much I could meet you and talk because my wish would be to help each other by understanding what you are going thru. Today I called the distress centre here where I live in Alberta and all the lady could say was I am sorry that this is happening while you support I’m so much… I was doing her how to set some nobodies and she had no idea what to say to me. I am so lost

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Profile picture for liabaabaa @liabaabaa

@jenatsky
Thank you, and I did intake with a therapist today. I wish I could start immediately, but will survive for a couple weeks while i wait for the first session. Are there any good books to read in the meantime? I just have to figure out how to deal with the overwhelming fear that he really will hurt himself. And then how do we go on afterwards if he does, after yelling at us "you led me to this, you did it" (which is another thing he screamed at my husband as he was getting in his car the other night. ) I know I have unhealthy patterns and am working on it, just so confused on when i really do need to take him seriously. He told me today that even though he said he would do it the other night, he never would, he just needed me to hear how much he was hurting, and that i overreact, and should just listen and know that he will be OK. That's messed up. Maybe I do overreact, but i told him to call someone else then, because I simply can't take it if it's not real. But how do I know this isn't the time he means it? I tell you though, my body can't physically take it anymore, I do think I'm ready to finally set those boundaries and keep them because of my physical issues.

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@liabaabaa you might also consider you and your husband seeing a therapist so they can help you with planning for your son’s next event. Having some knowledge from a professional might go far to help you both cope with your son. You’re not on sound footing if you’re worried about how to deal with your son’s acting out and threats. He does this to you because you’re both safe and will not harm him so he continues to use you. I hope you find a workable solution?

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I have often thought that the threats of suicide are ( now I am a female, and the male way of thinking is so often different) not as much of actually warning of their thoughts to commit suicide, but rather an actual way of screaming that " you aren't listening, and I don't know how to tell you what is wrong!" Looking at the phone when it starts to ring, and he is talking, you may be truly listening; it may seem irrational, but he would not think you aren't. So many psychiatrists, well, all doctors think they are listening, but they are just hearing the words. I am not saying it is not important, but perhaps repeat back what he is saying to you and ask him if that is what he is saying. I have many more ideas, but Bipolar is a word, and words are just different colors that the mental health community likes to paint problems with as an excuse for when things are not working. Keep on asking questions, repeating what you think he is saying, ask him if he has any ideas as to what will work, tell him about your bad times and good times, and how you tried and failed at solving those things. Hope some of this helps. --- Leslie

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