How to set boundaries with an adult child who threatens suicide?
My adult son has been diagnosed with PTSD, anxiety, and depression. We think (and he does too) that there may be some bipolar tendencies, but he won't get help anymore. I am trying to set boundaries with him, as he calls me several times a day, and can be very demanding, and if I don't help him feel better (I just don't know how to sometimes, and also I have a lot of other people in my life I care for and need me) then he can get extremely mean with me. If I try to get off the phone instead of hearing how horrible I am over and over, then he has incredible meltdowns. Today when I had to get off the phone because I just couldn't take hearing his cruelty anymore, he sent a video of himself to my husband screaming and crying hysterically, because he knew my husband would show me. And wrote cryptic texts like he doesn't want to see us for months, but he probably won't make it anyways as he wants to die. I think this is manipulative, but what if it's real? How do you set healthy boundaries with someone who is suicidal?
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Your sone at 25 is his own person and possibly he has not grown up yet. You need to let him hit rock bottom so he’ll get the help he needs. Until such time he”ll continue to play you and your husband unless you take a stand and say no more. If you’re not in therapy you both need it that is you and your husband. You need to develop some skills to enable you to let go. You’re not doing him any favors by allowing him to treat you harshly and stay on the phone. If he calls don’t answer and don’t let your husband play devils advocate by sharing those pics with you. You guys can be a team to save yourselves first before your son drags you both down. It’s called tuff love.
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1 Reaction@jenatsky
Thank you, and I did intake with a therapist today. I wish I could start immediately, but will survive for a couple weeks while i wait for the first session. Are there any good books to read in the meantime? I just have to figure out how to deal with the overwhelming fear that he really will hurt himself. And then how do we go on afterwards if he does, after yelling at us "you led me to this, you did it" (which is another thing he screamed at my husband as he was getting in his car the other night. ) I know I have unhealthy patterns and am working on it, just so confused on when i really do need to take him seriously. He told me today that even though he said he would do it the other night, he never would, he just needed me to hear how much he was hurting, and that i overreact, and should just listen and know that he will be OK. That's messed up. Maybe I do overreact, but i told him to call someone else then, because I simply can't take it if it's not real. But how do I know this isn't the time he means it? I tell you though, my body can't physically take it anymore, I do think I'm ready to finally set those boundaries and keep them because of my physical issues.
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2 Reactionsoh, I just saw that someone else recommended a book; 'Im not sick I don't need help' , I will try that.
@ngk1
I wholeheartedly agree! NAMI is a wonderful organization and provided our family with love, support and understanding when we lost a relative to suicide. If anything, go for yourself and learn how to save yourself from the anger and anguish your son is trying to push onto you. Good luck.
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1 ReactionI'm dealing with this too and seeking help how to handle it. New to group following your post
@mimitx77 - welcome to Mayo Clinic Connect. I'm sorry to hear you are also dealing with boundaries with an adult child who threatens suicide. Sounds extremely difficult.
Would you mind sharing a bit more about your particular situation, so members can be as helpful as possible with any input?
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2 Reactions@liabaabaa
If your loved one is serious about suicide you can call a 5150 to get him hospitalized to help and get stable. After that hopefully the county’s behavior health system will continue to provide a recovery program with housing .
Not easy to do, will feel like a prison, but it’s the first step in getting help. Meds do help. Staying in them is necessary but even on meds a person can fall off the deep end but they might have some insight to get help. Our son is great at covering up, manipulating, and making us think he’s in a good frame of mind when he might not be. Lying too.
This is a recent discovery from our son who admitted he had lied to us when living here.
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2 Reactions@liabaabaa
I am reading this while going thru a very very similar thing and I have been dealing with this for more than 10 years. I also am broken as I feel as a mother I can not walk away fr my son even tho my mental health is a mess. I try my best to be calm and help but then after the 15th call of the day hearing the same thing over and over I get angry cause he just keeps going. I too have a younger son with 3 girls that I babysit while he and his wife are at work and I can not sit in the phone with my older son and his problems all the time. I wish so much I could meet you and talk because my wish would be to help each other by understanding what you are going thru. Today I called the distress centre here where I live in Alberta and all the lady could say was I am sorry that this is happening while you support I’m so much… I was doing her how to set some nobodies and she had no idea what to say to me. I am so lost
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1 Reaction@liabaabaa you might also consider you and your husband seeing a therapist so they can help you with planning for your son’s next event. Having some knowledge from a professional might go far to help you both cope with your son. You’re not on sound footing if you’re worried about how to deal with your son’s acting out and threats. He does this to you because you’re both safe and will not harm him so he continues to use you. I hope you find a workable solution?
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1 ReactionI have often thought that the threats of suicide are ( now I am a female, and the male way of thinking is so often different) not as much of actually warning of their thoughts to commit suicide, but rather an actual way of screaming that " you aren't listening, and I don't know how to tell you what is wrong!" Looking at the phone when it starts to ring, and he is talking, you may be truly listening; it may seem irrational, but he would not think you aren't. So many psychiatrists, well, all doctors think they are listening, but they are just hearing the words. I am not saying it is not important, but perhaps repeat back what he is saying to you and ask him if that is what he is saying. I have many more ideas, but Bipolar is a word, and words are just different colors that the mental health community likes to paint problems with as an excuse for when things are not working. Keep on asking questions, repeating what you think he is saying, ask him if he has any ideas as to what will work, tell him about your bad times and good times, and how you tried and failed at solving those things. Hope some of this helps. --- Leslie