PMR relapse symptoms
For anyone who had PMR and tapered off steroids. Did your PMR come back? How quickly? And did it feel the same as the first time?
I’ve been off steroids for 1 month and feel a lot of stiffness which has grown increasingly each day. Mostly in hips, thighs, shoulders and hands as stiffness. This is not the same as my original full blown PMR. The stiffness is different every day and the worst only of it lasts a short while until I have moved around. But now the stiffness is lasting more throughout the day as a more mild annoying stiffness making it difficult to get around.
Wondering if others post PMR have similar issues and considering this to be a PMR flare.
Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.
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Hi Abbey
Stiffness will be with you for 12-18mths and the way to improve it is through exercise, slowly at first. My PMR has not returned after 3 years off prednisone but I wondered earlier on if I was going to be stiff forever. I have some when waking but it goes as soon as I move around. Swimming, Pilates and resistance training at the gym all help. I’m not a gym not but 2 half hour sessions a week - one working on my lower body and one upper but occasional cardio like riding a bike or a rowing machine. I don’t think I’d be feeling this good without exercise.
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5 Reactions@mwhite6262
I'm very sorry that you're going through this. 40mg of prednisone should be enough to relieve most if not all of PMR pain. I'd be talking to my doctor about a couple of things. Part of the PMR diagnosis is based on the response to prednisone, but a small percentage of PMR patients do not respond adequately to prednisone. Maybe you are one of them. It is also possible that you have another unknown autoimmune disorder that the hematologist may pick up in to their analysis. Push for answers and then push for the meds to get you relatively pain free in comparison to now. Please don't suffer in silence.
@mwhite6262 The depression is very real and you should not discount it. Don't feel shy about relying on your friends, and concentrate on your support system. The whole experience is unstabilizing and it's easy to disengage. Especially at this particular time. Look for spots of joy, they are out there. Sometimes we have to work extra hard to find our comfort
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1 ReactionThank you for the advice. When I told the rhematologist that I was concerned that such a high dosage was no longer giving me full relief of pain he said I likely have caught a virus which would explain the body aches. He did a ton of bloodwork so hopefully he can glean if that's what's driving the pain or if for some reason the prednisone has become less effective. I'm trying to be heard and not dismissed since I have been living with this for 4 months and am really intune with everything my body feels. I'll keep after it for sure. My worry is that he wants to start tapering once I start the injections so I may be unnecessarily anxious about the change.
@mwhite6262
The blood work should be helpful and hopefully you can get your answer. Do not rule out seeing a hematologist if your blood work suggests something else going on. See an endocrinologist if it's warranted too. If your rheumatologist isn't listening to you, you can always get a second opinion. Hopefully he's pushing you to taper down because of the known side effects of the prednisone but you need to be able to resume your life with minimal pain. Keep your primary care doctor in the loop and don't be afraid to use them as a sounding board. Reach out here whenever you want. I hope your wait is short.
@marfack How long were you on Kevzara?