Hi @larry68
Oh, I had thought your appointment was scheduled for May 29th. How wonderful that it's actually April 29th, just a few weeks away!
Definitely, epilepsy calls for ongoing adjustments to our daily routines. It's something we learn to navigate, little by little.
On that note, I'd like to share another video from my dear yoga teacher, Prof. Marcos Rojo. He was recently invited by the Brazilian Yoga Association to give a talk on the topic of limits, followed by a guided practice session — a subject that feels very relevant to us. As before, it's in Portuguese, but subtitles are simple to enable on YouTube:
Limits - Marcos Rojo - Brazilian Association of Yoga
Curiosity, what kinds of physical activity or exercise do you currently do and enjoy?
Chris
@santosha treadmill,rowboating and fishing.