Anyone else out there with extremely high lipoprotein (a)?
Hi! I just found out that I have an extremely high lipoprotein (a) of 515 nmol/L. I'm terrified; it's that high. I'm 58 years old and my total cholesterol is 212. My LDL is 141, and my HDL is just 40. My cholesterol/HDL ratio is 5.3. Of course it's a long weekend and I may not be able to reach my doctor tomorrow. I have watched a couple of informational sessions online from various doctors discussing elevated LP(a), but no one mentions anything close to how high mine is. Is there anyone else out there with severely elevated Lp(a)? Thanking you in advance. Sue M.
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Hi @gerhardus. I see this is your first post on Mayo Clinic Connect. Welcome! I am so glad you are around after your severe heart attack, able to join this discussion about elevated LP(a). You have found a good place to share experiences.
If you haven’t already, you may want to check out discussions related to your carnivore eating style. I am so glad it is working for you. I typed “carnivore diet” into the search box on the home screen and found several conversations.
- carnivore diet discussions: https://connect.mayoclinic.org/search/discussions/?search=Carnivore%20diet
Also, Mayo Clinic promotes long-term evidence based eating and provides good related information. Their perspective comes from what is proven to lower risk factors for heart disease, such as high cholesterol and high blood pressure. These are all positives for folks dealing with the additional risk associated with elevated lipoprotein (a).
- Examining meat-only diets: https://mcpress.mayoclinic.org/nutrition-fitness/a-meat-only-diet-is-not-the-answer-examining-the-carnivore-and-lion-diets/
- Mediterranean eating lifestyle: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801
What are your LP(a) levels?