Is it possible to stay off bone drugs altogether

I know they won’t work for everyone but these are the two that I use.

I know it is not right for everyone, and the drugs do seem to work for a lot of people but I have chosen the natural plan because I tend to have negative reactions to drugs and these are very powerful. I use a bone supplement powder, walk briskly a minimum of 30 minutes a day, and have a 10 minute weights routine. My last DEXA scan showed improvement.

I am using Native Path at the moment. I also have used AlgaeCal and OsteoNaturals, which both contain Fortibone. I have been using bone collagen for at least the last year and half. I recently had a DEXA and my bones are still worsening. I workout too but I haven't walked as much as I should and I don't eat enough fruits and vegetables.

I’m so sorry you are not seeing improvement. This is such a difficult physical journey we are on and there are no hard and fast answers. So many meds to choose from….or not. Different doctors, different recommendations. It is just s lot!

I know it is not right for everyone, and the drugs do seem to work for a lot of people but I have chosen the natural plan because I tend to have negative reactions to drugs and these are very powerful. I use a bone supplement powder, walk briskly a minimum of 30 minutes a day, and have a 10 minute weights routine. My last DEXA scan showed improvement.

Because of the possible side effects of osteoporosis injections and drugs, since I am very sensitive to medications, pain killers, etc., I have chosen to not take Prolia that my PCP keeps pushing me to take. Instead, I have also chosen to take a natural approach. I am using Healthy Bones Co., Vitamin D3/K2-K4, and Native Path Bone Health powder. I follow a healthy diet, foods high in protein and calcium, eggs, yogurt, (sugar free Chobani Greek Yogurt), walking on a treadmill at the gym 2 to 3 miles, takes me 40 minutes , high incline mode, 6 days a week. Also stretching. It is not time for my next DEXA scan yet, but I can tell the curvature in my spine lessened. I recently retired, but am able to be very active. Healthy Bones is a reputable company, and they also have a supplement called Annatrol, which also is for building bones.

I know it is not right for everyone, and the drugs do seem to work for a lot of people but I have chosen the natural plan because I tend to have negative reactions to drugs and these are very powerful. I use a bone supplement powder, walk briskly a minimum of 30 minutes a day, and have a 10 minute weights routine. My last DEXA scan showed improvement.

Because of the possible side effects of osteoporosis injections and drugs, since I am very sensitive to medications, pain killers, etc., I have chosen to not take Prolia that my PCP keeps pushing me to take. Instead, I have also chosen to take a natural approach. I am using Healthy Bones Co., Vitamin D3/K2-K4, and Native Path Bone Health powder. I follow a healthy diet, foods high in protein and calcium, eggs, yogurt, (sugar free Chobani Greek Yogurt), walking on a treadmill at the gym 2 to 3 miles, takes me 40 minutes , high incline mode, 6 days a week. Also stretching. It is not time for my next DEXA scan yet, but I can tell the curvature in my spine lessened. I recently retired, but am able to be very active. Healthy Bones is a reputable company, and they also have a supplement called Annatrol, which also is for building bones.

Hi Everyone,
I am new to this subject. I have been diagnosed with Osteopenia, but a Town Event lately had a set up station and they dx me with osteoporosis. I have had many bone fractures in the last 10 years, including one when I just turned around from my driver's seat to move something in the back seat. 6 months to heal!
Anyway, many fractures of wrists, hands, toes, ribs, much pain and disability.
Any ideas for help? Also I am 85 and in relative good health: normal weight, active, lots of PT any time I break something. Do dental fractures have any relation to this problem?
I would appreciate any advice - thank you!
Margot