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DiscussionIs it possible to stay off bone drugs altogether
Osteoporosis & Bone Health | Last Active: Aug 30, 2025 | Replies (106)Comment receiving replies
Replies to "Hi Everyone, I am new to this subject. I have been diagnosed with Osteopenia, but a..."
answer to | @margot6425
@njx58
Hello Margot
Prolia is a serious medication and can have serious
side effects.
Taking this drug, or any other should only be undertaken
with a qualified medical doctor who has done
thorough testing to eliminate any conditions that may
contribute to your fractures.
A nutritionist might be helpful to review your diet -
are you getting enough protein, calcium, micro nutrients.
A physiotherapist can help with good exe
rcize advice.
A dentist can evaluate your dental issues.
Keep in touch - we want to share in your success in this journey.
Betty
Hi @margot6425
Having broken my back multiple times along with various other body parts, I feel your pain.
Did you mention somewhere in this thread (I am not the greatest in navigating) what your current treatment path is?
I do have a few humble comments based on my many years and many struggles with osteoporosis (diagnosed with osteopenia at the age of 39, 34 years ago).
1. There is a wealth of information available but carefully sort through it all for science based information. Once you start digging, it will be quite overwhelming.
2. Western Medicine wants to throw pharmaceuticals at us and that option comes with a high price tag, meaning side effect possibilities and if you are unfortunate to experience them, they can ruin your life. You think a fracture is painful? Read some of the experiences in some of these discussions. Over the years, I have tried recommended drugs, which only resulted in very unpleasant experiences. My last was with Forteo. I spent a month recouping from a reaction that I care never to experience again. Other areas of my body looked the same as this picture. It was a nightmare.
My journey, as a result was to see what the other options are. I saw here that someone mentioned Healthy Bones. The bone coach, Kevin Ellis, has quite a few podcasts that are helpful.
My personal go to is Dr. Doug Lucas. He will educate you on every facet of natural treatments and is very encouraging on reversing osteoporosis. Both Kevin Ellis and Dr Lucas can be found online.
There is a collagen that contains a peptide called Fortibone that medical science is watching and is hopeful of its benefits. I have been taking it for 2 years, have not fractured and feel stronger. Fortibone not only is supposed to build bone but it can reduce fragility fracture percentages. My last bone density test showed improvement in my femoral neck but not my spine.
Also, study Bio-identical hormone replacement therapy. Yes, even at our age, it is beneficial for bone building and the science is there to back it up. You will have great difficulty finding a doc that will support it (conventional) so educate yourself and prepare to stand your grounds if necessary. There is a degree of risk, as it goes with any decision you make. You just have to weigh the risks vs benefits to make a decision that is in your best interest.
This discussion could go on for hours. The bottom line is that you do have options and it is your decision on which path you choose to journey.
And to answer your question, yes, osteoporosis impacts your teeth.
Lastly, the difference in your dexi report most likely stems from having the scan done in two different places. It is always best to try to get it done in the same place for consistent results. The equipment is all different.
I hope you find something helpful in my story.
Pat
I think living to 85 is a great accomplishment, especially if you have had multiple fractures. I really like some of the answers here, especially about educating yourself and making a decision based ON YOUR OWN experiences and weighing risks versus reward when it comes to medication. Since you asked, IF I WAS 85, like yourself, i would NOT go on any osteoporosis medications. I would concentrate on exercise (weight bearing, walking, resistance), proper diet, fall prevention, and supplements.
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At your age, I'd probably just go on Prolia and stay on it forever. I think you need to take something.