Osteoporosis meds: How do they work?
I've been reading about osteoporosis and this is what I've seen so far: An individual builds bone until about age 30 then they begin to lose bone. Osteo meds do not help you build bone, they may actually prevent the natural bone building process but they do help you retain the bone you have but can make bone brittle. Correct?
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Wow, news to me about stopping calcium supplements. Not sure I would do that, but I'll look into researching it.
Hi @jimma, welcome to Connect.
As the Community Guidelines state, we suggest rather than dictate what people should or shouldn't do.
"Be careful about giving out medical advice: Sharing your own experience is fine, but don't tell other members what they should do."
See the short 10 rules of participation here: https://connect.mayoclinic.org/page/about-connect/tab/community-guidelines/
It appears that you've done quite a bit of research. Do you have a diagnosis of osteoporosis yourself?
Here's a great page of information from the National Osteoporosis Foundation about Calcium and Vitamin D
https://www.nof.org/patients/treatment/calciumvitamin-d/
According to the article, many Americans are not getting enough calcium in their diet. To help you increase your calcium intake through diet, they provide information on how much you need, a calcium calculator to see if you're getting enough and a list of calcium-rich foods. The article provides similar information about vitamin D.
Thanks @dkapustin for providing the other side of experience with treatments for osteoporosis such as Prolia and Reclast. You're so right that it is a personal choice. And everyone is different. Medical providers should discuss the potential risks and benefits. My mom takes Prolia and experiences benefits that have improved her quality of life. We are both aware of the potential side effects and monitor for these closely. It is a fine balance.
@dkapustin everyone ,s body is different so I hope it works for you If you think it will ,it will I believe in mind over matter
I am trying to keep an open mind and a wholisyic approach to managing my osteoporosis. I appreciate all the comments abd feedbacks on how to manage this discomfort brought about by aging ..
These are very scary side effects. I was diagnosed with severe osteoporosis after a bad fall a month ago. I haven't decided yet if I have to get the Prolia injection. I am focusing on having a healthy diet for bone health plus supplements and long distance energy healing and self healing aa well.
I will appreciate all comments and feedback related to management of this illness.
Thank you very much!!
Most people believe that they get adequate vitamin supplementation, but without testing it’s impossible to know. What was your D levels in your blood using the 25(OH)D test. How mush K2 are you taking in? How much magnesium do you consume? My D levels are 66 ng/ml, what’s yours?
Thank you @lionness..for your comment on my predicament..I haven't decided yet but I am on a bone healthy diet plus I am taking my supplements.. Also I am still healing from a backbone fracture and cannot do strengthening exercises yet!
I do appreciate your input! Thanks much!!
Thank you for your input @dkapustin . That is exactly what my Primary care MD told me..that the benefits of having Prolia injections putweighs the bad side effects considering I have a fractured spine already and a finding of severe osteoporosis.
I am looking to more comments regarding these treatments.
Thank you very much!!!