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7,665 total results
Discussions (622)
Adrenaline rushes
Help! ... I have been what I can eat describe ... I have trouble getting to sleep at night
Last active: Apr 29 6:47pm
Moving arms while sleeping
Moving arms while sleeping ... While I am sleeping I take my mask off ... I couldn't figure out what I was ... doing until I recorded me sleeping. ... there anything that can be done to help
Support Group: Sleep Health
Last active: Mar 26, 2023
Looking for pain relief strategies prior to TRSR
and seriously interfering with my sleep ... What are some strategies I can use to ... help relieve the pain, especially at
Last active: Apr 28 10:50am
anyone getting help for sleep with magnesium bisglycinate
anyone getting help for sleep with magnesium ... I have a problem getting enough sleep.I ... like to know if anyone is getting help ... with magnesium glycinate and what dosage ... Any helpful hints would be appreciated
Support Group: Sleep Health
Last active: Oct 4, 2024
Small Fiber Neuropathy: What helps?
Small Fiber Neuropathy: What helps? ... problem with eyesight at times, tremors, sleep ... What is the truth. ... and bowel issues as well as either sleeping ... through the alarm or not sleeping at
Support Group: Neuropathy
Last active: May 5 11:26am
Insomnia & Depression along with ET?
for the last year, but it's not helping ... m doing some digging online to see what ... doctor in 3 weeks, but I wanted to see what ... Would hydrox help me to sleep again? ... meds and nothing helps me sleep thru
Last active: Sep 18, 2023
Anyone affected with chronic insomnia
not been able to have a good night sleep ... happens and they don't know why or what ... prescribed medications which only helps ... then I am back to not being able to sleep
Support Group: Brain & Nervous System
Last active: May 2 9:28pm
Temazepam to Mirtazepin?
Even though I have decent sleep hygiene ... I walk briskly 1hr/day and do not sleep ... that gives me only 3-5 hours of sleep ... researched it and: * don't like what ... at all -- so I would appreciate any help
Support Group: Sleep Health
Last active: Feb 17, 2023
Does anyone have issues with melatonin causing dreams?
extremely rare occasions) I get 6 hrs sleep ... ;ve realized it seems that this is what ... wakes me up after 4/5 hours of sleep ... I hope this helps someone.
Support Group: Sleep Health
Last active: Feb 26, 2025
Persistent Muscle Twitches throughout Body
I have trouble sleeping at night, partly ... What was the diagnosis ? ... Thanks for any help that you can provide
Support Group: Brain & Nervous System
Last active: 4 days ago
Ambien stopped working
dr prescribed “light” sleep medications ... diazepam (5mg) and told me it should help ... If I do fall asleep, I wake up after ... (my chronic pain isn’t helping).Since ... So I’m staying on 5mg.What can I do?
Support Group: Sleep Health
Last active: Aug 5, 2025
Frequent awakenings, no restful sleep. Need guidance
Frequent awakenings, no restful sleep ... Benzodiazepines do help reduce the number ... parameters, but obviously it's not what ... Anyone have any ideas on what I can ... treatment/medication/doctor/anything to help
Support Group: Sleep Health
Last active: Jan 13, 2025
Long-term non-allergic chronic rhinitis / nothing helping
non-allergic chronic rhinitis / nothing helping ... my physical performance as well as sleep ... At this point, I don't know what ... The surgery helped somewhat but didn ... Any suggestions as to what I could do
Last active: Jun 6 11:18am
Sleep health
Sleep health ... Could use some input what helps. ... 😮‍💨 please help
Support Group: Sleep Health
Last active: Aug 26, 2024
Constant wakings when falling asleep (stage N1) without clear cause
Constant wakings when falling asleep ... after two consecutive nights of bad sleep ... again, but that apparently didn't help ... When should I see a doctor; what type ... potential cons of pills like Zolnox, what
Support Group: Sleep Health
Last active: Apr 21 7:46pm
Spinal Cord stimulator battery pain
If you do what has helped? ... Mine is really bothersome while sleeping
Support Group: Chronic Pain
Last active: May 23 2:16pm
tips on regulating sleep - oversleeping / late schedule
work out in my house i don’t know what ... as of writing this post) which was what ... to this, if there’s anything that helped ... looked into or anything else that helped ... you sleep better !!!
Support Group: Sleep Health
Last active: Feb 8 12:20am
I have slept a total of 5 hours in 6 days. What's wrong with me?
What's wrong with me? ... So here I am pleading for help. ... I don't know what's happening ... meds, supplements, etc but nothing helps ... Can someone help me figure this out?
Support Group: Sleep Health
Last active: Jun 22, 2025
Can one get off sleep meds after many years?
Can one get off sleep meds after many ... the anxiety I have is connected to sleep ... I believe my sleep hygiene is pretty ... One doctor even refused to help me after ... sort of rehab facility similar to what
Support Group: Sleep Health
Last active: Mar 27 6:07pm
REM sleep behavior disorder
REM sleep behavior disorder ... had experience with dealing with REM sleep ... recovering, my husband has developed what ... looks like REM sleep disorder. ... Need help.
Support Group: Sleep Health
Last active: Dec 7, 2025