@lizzietish56 for your restless leg ... try tying a longer sock around your foot ... bed. it works for me also have no leg ... cramps then.

Also had severe leg & foot muscle ... cramps, but not often now--maybe appearing

neuropathy pain of my sural nerve in my foot ... herbal cream topical on my feet and legs ... otherwise I get massive muscle spasms and cramping

with infa red for 15 minuets on each foot ... and Apple cider vinager rub on the leg ... stops the cramps at night.I for you

I have had what I call Restless Leg ... , they begin to spasm, followed by cramps ... in foot, ankle. calfs and hams. ... found that when my feet begin the cramping ... A vibrator can sometimes stop the cramps

the numbness along with excruciating foot ... /leg cramps at night have been ongoing

months due to nausea and abdominal cramping ... have had neuropathy in my calf and foot ... It was always more of a restless leg

/foot/hand cramps for years, probably ... Cramps Relief, Foot Cramps Relief, ... Restless Legs, Muscle Cramps & Spasm ... how about both legs cramp with the same ... to stretch your foot is by standing

I didn’t have leg pain either… just ... I found out about the blockage, my foot ... was falling asleep, then my leg up ... doctor said you didn’t complain of leg ... pain or cramping.

One foot has lots of tingling/pins and ... D, vitamin B12, for neuropathy and leg ... cramps. ... 1500 mg, otherwise the tingling in my foot

started with strange shooting pain in my legs ... I now get cramping in lower legs and ... Gabapentin doesn't address cramping ... Walking and foot rotation and toe point

was started on 20 mg, and had severe leg ... & foot cramps at night, so not ... I still had some minor muscle cramps ... oncologist suggested magnesium for the cramps ... still occasionally get some muscle cramps

I have had leg & foot cramps for

Hi, do you mean cramping when you stretch ... I get that on my left leg if I stretch ... I get cramps now in left foot too,

Now at the year mark, I still have leg ... , foot and hand cramps.

I suffered from painful cramps in my ... lower leg/foot (both of them) for years ... The cramps would come on suddenly while ... leap out of bed and try to flatten my foot ... tonic water) and have very rarely had cramps

have the spasms. oddly in the left leg ... & foot. but the leg cramps are ... mainly in the right leg & foot. ... L5. but the leg issues i've had ... bugs or spiders crawling around on my legs

For me, when I get a calf cramp, I get ... out of bed, stand on the ball of the foot ... of the affected leg until the spasm ... I massage the leg down each side of ... the thigh area and then shake the leg

Since then this leg swells. ... Now I have numbness setting in in my foot ... going up my lower leg. ... I do have occasional severe cramping ... in that foot and calf that wakes me

I have had, on occasion, enormous cramps ... debilitating and worse than any other leg ... or foot cramp that I have ever experienced ... more water helps with almost every cramp