meditation, exercising, and certain diets ... brain health) and take care with my diet ... (I follow more the Mediterranean diet

normal aging' and recommends the mediterranean ... diet as a cure all.

if they eat a balanced and healthy diet ... Diet plans such as the Mediterranean ... Diet have been shown to be highly anti-inflammatory ... of these are already in your daily diet ... health.clevelandclinic.org/anti-inflammatory-diet

I believe the FODMAP diet (see Monash ... Be careful with this diet, it lacks ... This diet is very restrictive. ... After the FODMAP, I started eating the Mediterranean ... My weight is stable without dieting.

- 'Yuk' to the "Mediterranean ... diet"?! ... Just because it includes the word diet ... additions to your more familiar "diet

Wellbutrin and Gabapentin I eat a Mediterranean ... Diet and I go to bed early I exercise

eating a well balanced low carbohydrate diet ... mainly eat and have eaten all my life a Mediterranean ... diet. ... As a teenager I had researched my diet

improvement since I put myself on a Mediterranean ... diet a year prior.

I’m not sure anyone who has not dieted ... I’m also eating mostly the Mediterranean ... diet without the wine. ... list or diet planner. ... Now it’s not a chore to “think” Mediterranean

occasional Rx support, and I changed my diet ... years ago I adopted a variation of the Mediterranean ... diet -- lots of veg, beans, and whole

is to exercise each day, follow the Mediterranean ... diet, keep my blood pressure under

I am also on a strict diet having lost ... is to maintain my weight using the Mediterranean ... diet and exercise.

I was told to consider the Mediterranean ... diet but, because of the IBS, there

I changed my diet to very bland foods ... always tried to eat very healthy, Mediterranean ... diet, no junk foods, low sugar, lots

Keto type diet. ... Mediterranean diet.

I have been doing the Mediterranean ... diet for months now and it seems is ... I guess I will keep my diet very strict

homemade bread now and follow a mostly Mediterranean ... diet.

I am a moderate eater, Mediterranean ... diet.

echo @lioness and @jodeej The Mediterranean ... diet is probably one of the most sensible ... diets around and is plant based, not ... personally follow a somewhat gluten free /Mediterranean ... eliminated most dairy The space on your Mediterranean

There were no dramatic changes to my diet ... and I have pretty much followed the Mediterranean ... diet for 30+years. ... us well and though I got cancer, diet ... already happened by changing your diet