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4,690 total results
Comment
@pacer3702 That's a good question about MFR. The physical therapist who wrote the article seems to...
Stress adds tightness to our bodies, ... In my case, I have tightness in the ... front of my neck and chest from thoracic ... Because that is too tight, it pulls ... You might ask your PT if more frequent
Support Group: Autoimmune Diseases
Posted: Oct 24, 2021
Comment
Also, in Physical Therapy, they taught me to do 10 knee bends every day (properly, slowly,...
properly, slowly, with tummy pulled in, chest ... sticking out, quadracepts flexed, kegels tight
Support Group: Chronic Pain
Posted: Oct 15, 2021
Comment
@musikbliss Hi Crystal! I am so happy to hear from you! Have you had a physical...
I have a pattern of tightness that is ... then it makes the left side of my chest ... because there can be many layers of tight