Sleep Health Support Group

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Comment

I had a sudden unset of insomnia 3 weeks ago -- could not fall asleep. My...

https://connect.mayoclinic.org/comment/815236/

Discussion: Mirtazapine for insomnia -- concerns

Support Group: Sleep Health

Posted: Feb 21, 2023

Comment

Hey David, thanks so much for your advice. I most definitely will be speaking with my...

https://connect.mayoclinic.org/comment/1447268/

Discussion: Recommendations for sleep aids?

Support Group: Men's Health

Posted: Nov 25, 2025

Comment

I had an overnight sleep study 4 months ago. Try to keep the normal night time...

https://connect.mayoclinic.org/comment/862620/

Discussion: Overnight Sleep Study Questions

Support Group: Sleep Health

Posted: May 19, 2023

Comment

I took 50-150 mg of Trazodone or years and it helped a little bit for falling...

https://connect.mayoclinic.org/comment/1521797/

Discussion: Trazadone

Support Group: Sleep Health

Posted: Mar 7 12:55pm

Comment

I was diagnosed with chronic insomnia in my early 40’s (I’m 57 now) and have been...

https://connect.mayoclinic.org/comment/1066805/

Discussion: Insomnia, depression, anxiety

Support Group: Depression & Anxiety

Posted: May 12, 2024

Comment

I’ve tried it and while helps it only helps on rare occasions and is known to...

https://connect.mayoclinic.org/comment/1338067/

Discussion: L-Theanine as a sleep aid

Support Group: Sleep Health

Posted: Jun 29, 2025

Comment

Thank you so much for the encouragement and hope. I have started on the forms, even...

https://connect.mayoclinic.org/comment/240663/

Discussion: Ambien: How can I sleep without it?

Support Group: Sleep Health

Posted: Jan 21, 2019

Comment

Insomnia is such a frustrating scenario to resolve, as I have been learning, and I understand...

https://connect.mayoclinic.org/comment/1531227/

Discussion: I started taking Dayvigo, it’s still taking 5 hours to fall asleep

Support Group: Sleep Health

Posted: Mar 20 9:05am

Comment

We all want to get some sleep and we each have to find what works for...

https://connect.mayoclinic.org/comment/1006357/

Discussion: Weaning off zolpidem (Ambien)

Support Group: Sleep Health

Posted: Jan 30, 2024

Comment

royanthony, I know the struggle to sleep very well. Was taking over the counter benadryl for...

https://connect.mayoclinic.org/comment/1391130/

Discussion: Trazadone

Support Group: Sleep Health

Posted: Sep 10, 2025

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