Sleep Health Support Group

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Comment

I totally relate! What is it with 3 AM? I’ve been taking NUMO Deep Sleep gummies...

https://connect.mayoclinic.org/comment/1339817/

Discussion: Does anyone wake up daily at 3am?

Support Group: Sleep Health

Posted: Jul 2, 2025

Comment

This might be of some help with those struggling to sleep while lowering medications. It's a...

https://connect.mayoclinic.org/comment/768941/

Discussion: Ambien stopped working

Support Group: Sleep Health

Posted: Nov 3, 2022

Comment

Thought I’d update on my quest to wean off ambien. It’s now two years that I’m...

https://connect.mayoclinic.org/comment/177644/

Discussion: Weaning off zolpidem (Ambien)

Support Group: Sleep Health

Posted: Nov 15, 2020

Comment

I have a similar history with insomnia, since age 12 - am now 70. Nothing works...

https://connect.mayoclinic.org/comment/1510446/

Discussion: 15+ yrs chronic insomnia. Surely there is someone somewhere to help?

Support Group: Sleep Health

Posted: Feb 20 11:41am

Comment

Have suffered from severe insomnia and Hypnagogic Hallucinations for many years. Multiple sleep studies and tests...

https://connect.mayoclinic.org/comment/1242461/

Discussion: Hypnagogic Hallucinations

Support Group: Sleep Health

Posted: Feb 21, 2025

Comment

Hi @bruce0712 - Usually I can fall asleep after taking the 25 mg Trazodone. I am...

https://connect.mayoclinic.org/comment/240673/

Discussion: Ambien: How can I sleep without it?

Support Group: Sleep Health

Posted: Feb 27, 2019

Comment

@andygw The local sleep specialist prescribed 50 mg trazodone for me and it took me 2...

https://connect.mayoclinic.org/comment/1429191/

Discussion: Has anyone taken trazodone (Desyrel) for insomnia?

Support Group: Sleep Health

Posted: Nov 2, 2025

Comment

@kayraymat You DO NOT want to experience a seratonin sydrome. I did, and it is one...

https://connect.mayoclinic.org/comment/1410563/

Discussion: Trazadone

Support Group: Sleep Health

Posted: Oct 7, 2025

Comment

I have been on 5 mg of klonipin and went from 30 mg of temazepam to...

https://connect.mayoclinic.org/comment/1025076/

Discussion: I can’t sleep without Twmpezpam.

Support Group: Sleep Health

Posted: Feb 29, 2024

Comment

Hi How are you doing with your sleep . Have you had any memory issues ?...

https://connect.mayoclinic.org/comment/1052584/

Discussion: Insomnia: Trying to wean of temazepam (restoril)

Support Group: Sleep Health

Posted: Apr 17, 2024

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