Sleep Health Support Group

Public Support Group

Follow for updates

Search discussions

Start a new discussion

368 total results

Comments (349)

Hi @johnbishop - Thank you for taking the time to reply and the link. I actually...

https://connect.mayoclinic.org/comment/1096428/

Discussion: I have slept a total of 5 hours in 6 days. What's wrong with me?

Support Group: Sleep Health

Posted: Jun 29, 2024

I am an 71 year old woman and have been experiencing insomnia for 5 years. I...

https://connect.mayoclinic.org/comment/1311659/

Discussion: Many years taking sleep medications

Support Group: Sleep Health

Posted: May 24 8:09am

raina726... I take 1.5mg Lorazepam at night for sleep. I take .75 when I go to...

https://connect.mayoclinic.org/comment/1232809/

Discussion: Sleep ease with melatonin and Unisom

Support Group: Sleep Health

Posted: Feb 9 8:58am

Hi, When Ambien first came out, RNs were taught to teach patients to use it for...

https://connect.mayoclinic.org/comment/1233166/

Discussion: Ambien stopped working

Support Group: Sleep Health

Posted: Feb 9 3:43pm

I'm so sorry. I know what you're going through. I've had RLS for 30 years,also have...

https://connect.mayoclinic.org/comment/937855/

Discussion: Restless Legs - Any suggestions as seen many doctors and medications

Support Group: Sleep Health

Posted: Sep 28, 2023

It's exceedingly common, especially as we age and develop a habit of ruminating. Ruminating, as in....rethinking,...

https://connect.mayoclinic.org/comment/1253991/

Discussion: mirtrazapine for insoomnia

Support Group: Sleep Health

Posted: Mar 9 1:20pm

Hello, I have a close friend in another country who needs some help that he’s not...

https://connect.mayoclinic.org/comment/632360/

Discussion: Insomnia, depression, anxiety

Support Group: Depression & Anxiety

Posted: Sep 3, 2021

I'm so sorry to hear that you didn't sleep. What you're going through is a lot...

https://connect.mayoclinic.org/comment/1091717/

Discussion: Insomnia, depression, anxiety

Support Group: Depression & Anxiety

Posted: Jun 22, 2024

I started about 40 yrs. ago with unison, increasing to 2-3 per night, finally I mentioned...

https://connect.mayoclinic.org/comment/594391/

Discussion: Insomnia. What seems to help?

Support Group: Sleep Health

Posted: Apr 14, 2021

I took temazapam, a benzodiazepine like Ativan, 3 or 4 nights a week for a number...

https://connect.mayoclinic.org/comment/1318867/

Discussion: Many years taking sleep medications

Support Group: Sleep Health

Posted: Jun 2 5:47pm

oh i mixed you up with someone who was withdrawing from trazdone. yes i take mag...

https://connect.mayoclinic.org/comment/1317163/

Discussion: Withdrawal from Trazodone. Need hope

Support Group: Sleep Health

Posted: May 31 10:30am

I take Vyvanse and it helps my ADHD as well as the fatigue I have from...

https://connect.mayoclinic.org/comment/1326246/

Discussion: MODAFINIL? Bad side effects, long term with usage of 400 mg./day?

Support Group: Sleep Health

Posted: Jun 13 8:58am

Day 15 trazdone withdrawal...has anyone tried excedrin migraine in the morning only , for the never...

https://connect.mayoclinic.org/comment/1315669/

Discussion: Withdrawal from Trazodone. Need hope

Support Group: Sleep Health

Posted: May 29 10:55am

Thanks for sharing your experiences with restless legs. I know that while it is good to...

https://connect.mayoclinic.org/comment/102811/

Discussion: Restless Leg Syndrome

Support Group: Sleep Health

Posted: Dec 22, 2018

Thanks everybody who's replied so far! I wanted to share an update, since I figure the...

https://connect.mayoclinic.org/comment/305179/

Discussion: Clockwork early morning insomnia, possibly from overtraining

Support Group: Diabetes & Endocrine System

Posted: Apr 14, 2020

Colleen: I have had insomnia since about 1973 but I am not depressed at all. I...

https://connect.mayoclinic.org/comment/1270072/

Discussion: Has anyone had success with Mirtazapine?

Support Group: Sleep Health

Posted: Mar 30 11:25am

Hi, I started taking Mirtazapine around 15 years ago. First at 30 mg per night and...

https://connect.mayoclinic.org/comment/1270086/

Discussion: Anyone Taking Mirtazapine for Sleep?

Support Group: Mental Health

Posted: Mar 30 11:31am

can i ask how long you were on the 0.5mg of ativan. im assuming you took...

https://connect.mayoclinic.org/comment/1311068/

Discussion: Withdrawal from Trazodone. Need hope

Support Group: Sleep Health

Posted: May 23 10:41am

My Neurologist prescribed Trazadone 50mg for my insomnia, but instructed me to take only half a...

https://connect.mayoclinic.org/comment/1291214/

Discussion: Tapering off of Trazadone

Support Group: Sleep Health

Posted: Apr 27 1:16pm

I have had the same symptoms as a result of Trazadone for sleep - when I...

https://connect.mayoclinic.org/comment/1298216/

Discussion: Tapering off of Trazadone

Support Group: Sleep Health

Posted: May 6 12:22pm

Aging Well

11569

1 hour ago

Headache & Migraine

694

1 hour ago

Mental Health

8628

2 hours ago

Post-COVID Recovery & COVID-19

8678

5 hours ago

Parkinson's Disease

2730

7 hours ago