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Post-COVID Recovery & COVID-19 Support Group

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Discussion
Managing Post-Exertional Malaise (PEM): What can help?
What can help Post Exertional Malaise crashes that is common with Long Covid same as with ME/CFS?
Last active: May 12 11:19am
Discussion
Stresswatch app helps with pacing
Have been using app (connects with applewatch) - tracking heart rate variability (HRV) - indicated fatigue. Monitors HRV throughout the day, sends notifications- "normal" "pay...
Last active: Apr 27, 2025
Discussion
This program helping me recover
I found this website and the program surely seems to be helping me. I have been following the advice on this page for about 3...
Last active: Feb 13, 2025
Discussion
Help with Long Covid Recovery
I was diagnosed with Covid last Christmas (Dec 2022) and a few weeks later noticed head tremors/vibrations. More symptoms developed in later weeks but I...
Last active: Jul 23, 2023
Discussion
Quilting by hand to help with insanity.
After reading nearly all of the posts in this support group, what we all need is a productive way to channel these long covid symptoms,...
Last active: Nov 10, 2024
Discussion
POTS, Pre- or Post-COVID: Where did you find treatment and what helps?
Hello- I’m looking for others diagnosed with POTS, whether you had it before or after COVID. I’d like to know if you’re willing to share:...
Last active: Feb 16 9:14am
Discussion
Post Covid, night time, shortness of breath and racing heart.
I have had Covid several times and the last four times, I have been experiencing night time shortness of breath (SOB) and rapid heart beats....
Last active: Mar 30 3:47pm
Discussion
Rhabdomylosis due to Covid
Everyone in house got Covid but I started with severe compartmental swelling with weakness and fire pain in frontal muscles. I could stand up from...
Last active: Aug 29, 2025
Discussion
Any treatments to help long covid
I had Covid 2022 but have following symptoms after …….cold, eye op for glaucoma, prednisone and antibiotics for cough with mucus, PNDrip, shingles and tetanus...
Last active: Feb 17 8:47am
Discussion
Does a Hot Tub help with the pain?
A Hot Tub session at 103. degrees for 20 minutes helps with the pain. I do this 3 times a week.
Last active: Nov 18, 2023