3,047 total results
Comment
@Theresa yes walking ,swimming any kind of exercise is good especially if you do some weights...
Comment
That IS amazing. Good work! Did you follow any particular exercise plan that you can recommend?
Comment
@debraran thank you for ur info! that's what my understanding was, that exercise will aid bone...
Discussion
Has anyone had a large decrease in bone density after one year
Hi, My BMD of the lumbar spine decreased by 7% in one year. I feel this is a very large jump and wondered if this...
Discussion
Treating osteoporosis without bone hardening calcium
I am using normal calcium supplement s with C D Iron Mag. Plus Zinc Copper Manganese Potassium silicon boron K2 for osteoporosis in my spine....
Discussion
Just got back from seeing NP for osteoporosis/want a second opinion.
I am so angry and upset...... Her choices were Prolia or Prolia and Reclast after or Zometa infusions. She seems to think that no bone...
Discussion
STOP! Don't do this if you have osteoporosis
I am starting this thread hoping people will post things they've done that they have regretted, for one reason or another, when suffering from osteoporosis....
Discussion
What helps improve osteoporosis without medication?
Hello, did anyone here try to heal from osteoporosis away from all the prescribed medications we all know of? Did you try following a specific...
Discussion
osteoporosis in knee
I'm 81 years old and have osteoporosis in knee, very painful, considering knee replacement but concerned about age and recovery and not looking forward to...
Discussion
Sharing my Dexa results :)
Just wanted to update my dexa results as several people were interested in knowing the outcome of my journey. Here's a recap of my history...
Discussion
Reclast and Omeprazole
Hi! I just joined after extensively researching for an answer to my dilemma. At 65, and after supplementing and exercising, I have osteoporosis in my...
Discussion
What would you do? Medication.
Hi, I am interested in lay people opinions given I have received so much conflicting advice from MDs. It’s astounding and I’m sure I am...
Discussion
Began Tymlos 4 wks ago; flying solo till I see Endo in 3wks... advice?
I (62/ F) fell on ice from a bit of height about 9 months ago and broke my femur neck. Because it wasn't from standing,...