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Thanks Mayblin. I'd also be satisfied with holding steady, but good to know there's a possibility...
https://connect.mayoclinic.org/comment/1140694/
@windyshores congrats on ur test results post treatment! if you don't mind sharing, what exercise regimen...
https://connect.mayoclinic.org/comment/966179/
There are some safe exercises you can do for the hips, like clamshells. An exercise band...
https://connect.mayoclinic.org/comment/1166371/
I looked further and found this link. It seems like it is a program tailored to...
https://connect.mayoclinic.org/comment/796592/
Yes, that is the correct book. I recommend it to anyone who wants to use exercise...
https://connect.mayoclinic.org/comment/706845/
Their goal is “to get my T score to -2.5 or higher. There is essentially no...
https://connect.mayoclinic.org/comment/1266117/
@hopefulheart I believe there is research indicating that exercise improved all cause mortality or maybe heart...
https://connect.mayoclinic.org/comment/1096418/
I so agree with you. Whether we take drugs or not, we have to do our...
https://connect.mayoclinic.org/comment/1037845/
Also about hrt, my doc also emphasized the importance of keeping up with exercise and nutrition...
https://connect.mayoclinic.org/comment/1127009/
I use a Teeter FreeStep Cross Trainer which helps me get in my daily exercise. I...
https://connect.mayoclinic.org/comment/782735/
Hi @johnbishop, I think that @jenniferhunter is right, it's important to stay active. There is much...
https://connect.mayoclinic.org/comment/749578/
I took Omeprazole for past few years. And like you have found my bone density has...
https://connect.mayoclinic.org/comment/1271336/
Letting you all know that Margaret Martin PT, well respected in the osteoworld (she is on...
https://connect.mayoclinic.org/comment/866223/
I think eating right is the most important. Plenty of green veggies. Calcium important. No dairy....
https://connect.mayoclinic.org/comment/1131612/
Wow. I would like to avoid medication as long as possible. I am going to try...
https://connect.mayoclinic.org/comment/824042/
Yes - I’ve had unexplained weight gain since starting Forteo - diet and exercise is the...
https://connect.mayoclinic.org/comment/1174979/
I have experienced increased pulse 10+ bpm at rest (65+) and after exercise (90+). See my...
https://connect.mayoclinic.org/comment/771525/
Hi serious, if your question is in relation to Margaret Martin, she has a very extensive...
https://connect.mayoclinic.org/comment/941545/
Yes, that sounds familiar... but that was many years ago, and he hasn't been on meds...
https://connect.mayoclinic.org/comment/1274464/
My scalp itches, but I also have my back itching like crazy. Is this also from...
https://connect.mayoclinic.org/comment/1175261/
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