Osteoporosis & Bone Health: Discussions | Page 9

I posted a reply in a new discussion/thread: https://connect.mayoclinic.org/discussion/exercise-to-strengthen-bones-for-osteoporosis/ (I did not want to reply on...

https://connect.mayoclinic.org/comment/681345/

Discussion: Anyone taken Evenity (romosozumab) for Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Feb 16, 2022

I plan on relying on diet and exercise after Tymlos and Reclast, probably a couple of...

https://connect.mayoclinic.org/comment/894363/

Discussion: Is Osteoporosis reversible in post menopausal women?

Support Group: Osteoporosis & Bone Health

Posted: Jul 12, 2023

Please when you’re settled post your supplement lists. Like you I’m Not taking meds and am...

https://connect.mayoclinic.org/comment/969684/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Nov 24, 2023

to catdogcarrie Hello, I have used Marodyne for more than 1 year. Got it from Germany....

https://connect.mayoclinic.org/comment/1183335/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Dec 2 12:22pm

You do not discuss your approach to nutrition and exercise. Hopefully after you read a McCormick...

https://connect.mayoclinic.org/comment/994773/

Discussion: Mild osteoporosis DEXA scores: what would you do?

Support Group: Osteoporosis & Bone Health

Posted: Jan 10 5:57am

My doctor told me he's putting me on Prolia. Did you change your diet and exercise...

https://connect.mayoclinic.org/comment/798959/

Discussion: Prolia treatment for osteoporosis: What is your experience?

Support Group: Osteoporosis & Bone Health

Posted: Jan 19, 2023

I’ve recently been diagnosed with Osteoporosis (-3.3) and prescribed Raloxifene 60mg with Exercise. I’ve been reading...

https://connect.mayoclinic.org/comment/735348/

Discussion: What supplements help Osteopenia, Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Aug 8, 2022

Do you mean The Exercise Coach program? Just Google it and they probably have a franchise...

https://connect.mayoclinic.org/comment/1039266/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Mar 24 7:47am

If you have access to stairs, climbing stairs is a good weight bearing exercise. Check out...

https://connect.mayoclinic.org/comment/1000685/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 20 1:05pm

I would be interested in the online ostero exercise program you are using. I am so...

https://connect.mayoclinic.org/comment/981128/

Discussion: overwhelmed by so much (often conflicting) info on natural approaches

Support Group: Osteoporosis & Bone Health

Posted: Dec 15, 2023

@debbik have you been on Forteo, Tymlos or Evenity to build bone ? Not suggesting anything...

https://connect.mayoclinic.org/comment/1173338/

Discussion: Is there a supplement that really works?

Support Group: Osteoporosis & Bone Health

Posted: Nov 14 10:28am

There is a lot of information if you Google - the trick is to drill down...

https://connect.mayoclinic.org/comment/615527/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Jul 10, 2021

@isabelle7 check a senior center maybe. The community aspect of a class can be important. Tai...

https://connect.mayoclinic.org/comment/1130503/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Aug 25 12:11pm

as others have mentioned, Melioguide (https://melioguide.com/) is a great resource for learning how to move and...

https://connect.mayoclinic.org/comment/948711/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Oct 16, 2023

Yes, so many variables can contribute to osteoporosis. However, as far as exercise, its been clinically...

https://connect.mayoclinic.org/comment/1008932/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Feb 3 12:22pm

I started HRT with a .05 estradiol patch, plus prometrium. After 6 weeks I dropped down...

https://connect.mayoclinic.org/comment/1174992/

Discussion: Transdermal HRT

Support Group: Osteoporosis & Bone Health

Posted: Nov 17 12:45pm

Thank you for the tips. I have been a yoga girl and quit some of my...

https://connect.mayoclinic.org/comment/619934/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Jul 26, 2021

Great metaphor! Yes, the disappointment was debilitating but I soon scraped myself off the floor, got...

https://connect.mayoclinic.org/comment/1007366/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31 3:44pm

@fiesty76 here's and article from the American Bone Health site that talks about weighted vests. Weighted...

https://connect.mayoclinic.org/comment/333487/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Jan 23, 2021

I started on Algaecal 2 months ago. But also exercise and eat foods with calcium. Besides...

https://connect.mayoclinic.org/comment/837978/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Apr 5, 2023

Osteoporosis & Bone Health Support Group