Osteoporosis & Bone Health Support Group

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Comments (2,195)

How about tai chi? The slow movements build muscle and it helps with balance. Better for...

https://connect.mayoclinic.org/comment/928840/

Discussion: How can I improve bone density when it hurts to move?

Support Group: Osteoporosis & Bone Health

Posted: Sep 12, 2023

@lioness- I do exercise. I also take extra D3, and calcium and mag. I'm petite and...

https://connect.mayoclinic.org/comment/220461/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Nov 23, 2018

I am following this discussion with great interest - thank you for all your insights. I...

https://connect.mayoclinic.org/comment/1087106/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Jun 15 5:38am

You are very young. Focus on the natural route for now. Don’t panic , you have...

https://connect.mayoclinic.org/comment/1187869/

Discussion: How many of you improved your osteoporosis without drug intervention?

Support Group: Osteoporosis & Bone Health

Posted: 6 days ago

With Tymlos: How have you treated your headache and dizzines! Are you able to exercise? What...

https://connect.mayoclinic.org/comment/987631/

Discussion: Evenity vs. Tymlos

Support Group: Osteoporosis & Bone Health

Posted: Dec 28, 2023

I've been going for six months - just hit 50 sessions. While taking anastrozole. Wonder if...

https://connect.mayoclinic.org/comment/1047141/

Discussion: Has anyone found an exercise based program proven to work?

Support Group: Osteoporosis & Bone Health

Posted: Apr 7 10:14pm

Prunes are a good source of Vitamin K. But so are leafy greens. On it's own...

https://connect.mayoclinic.org/comment/1150819/

Discussion: Osteoporosis and Prunes

Support Group: Osteoporosis & Bone Health

Posted: Oct 2 2:33pm

The doctor you just described is hard to fine. I keep searching. It was actually my...

https://connect.mayoclinic.org/comment/833725/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Mar 29, 2023

I begin Evenity next Wednesday, Nov. 29th, after much research and angst. Your comments are helpful...

https://connect.mayoclinic.org/comment/967423/

Discussion: My Experience on Evenity for Treating Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Nov 19, 2023

I have been either walking at a brisk pace on a treadmill or outside. I use...

https://connect.mayoclinic.org/comment/1136005/

Discussion: What's the best forms of exercise to increase bone density?

Support Group: Osteoporosis & Bone Health

Posted: Sep 4 8:58am

Well, just know that an elliptical trainer is not weight bearing, so that is not the...

https://connect.mayoclinic.org/comment/1106669/

Discussion: What exercise is safe and good for bone health with osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Jul 16 2:33pm

Chris you are correct on all points. Evenity helps build new bone as long as you...

https://connect.mayoclinic.org/comment/605786/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: May 30, 2021

I'm not sure the collagen helps with sarcopenia but it does seem to help with fingernails,...

https://connect.mayoclinic.org/comment/774363/

Discussion: Collagen for osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Nov 17, 2022

Hello @fieryrn I have read your post as well as the posts from mentors, Lori and...

https://connect.mayoclinic.org/comment/639222/

Discussion: Anyone get a PT or dietary consult when diagnosed with osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Sep 26, 2021

On the Inspire forum, a woman claimed she lost 12 lbs within 4 months of stopping...

https://connect.mayoclinic.org/comment/1058497/

Discussion: Forteo weight gain…anyone experience this?

Support Group: Osteoporosis & Bone Health

Posted: Apr 27 6:24pm

@lobermey I'm currently listening to that podcast and it is great. Though there are probably easier...

https://connect.mayoclinic.org/comment/1168747/

Discussion: Peter Attia podcast on osteo

Support Group: Osteoporosis & Bone Health

Posted: Nov 5 4:44pm

I've been seeing a rheumatologist. She is prescribing an appropriate drug for my osteoporosis, but cannot...

https://connect.mayoclinic.org/comment/938034/

Discussion: What is best for us: An endocrinologist or a rheumatologist?

Support Group: Osteoporosis & Bone Health

Posted: Sep 28, 2023

You’re correct on Evenity BUT cardio/aerobic exercise while it WILL NOT remove current plaque buildup in...

https://connect.mayoclinic.org/comment/1096336/

Discussion: Choosing Our Poison

Support Group: Osteoporosis & Bone Health

Posted: Jun 29 1:01pm

I saw an excellent physical therapist shortly after I was diagnosed with severe osteoporosis (-3.4 lumbar...

https://connect.mayoclinic.org/comment/1060559/

Discussion: What exercise is safe and good for bone health with osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: May 1 10:54pm

@der, there are a number of active discussions in the group about various supplements and non-medication...

https://connect.mayoclinic.org/comment/752349/

Discussion: What supplements help Osteopenia, Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Sep 21, 2022

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