Osteoporosis & Bone Health Support Group

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I live in Asheville, so I will try StrengthX. It looks like they also offer some...

https://connect.mayoclinic.org/comment/736153/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Aug 11, 2022

I have osteoporosis and like you, I want to curb if possible future loss. I'd like...

https://connect.mayoclinic.org/comment/692565/

Discussion: How do you halt the progress of osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Mar 24, 2022

Western medicine is always medicate and operate. Diet is key and so important and the American...

https://connect.mayoclinic.org/comment/920324/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Aug 28, 2023

Would you share with us info about your lifestyle habits? For ex do you exercise, have...

https://connect.mayoclinic.org/comment/831135/

Discussion: My Experience on Evenity for Treating Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Mar 24, 2023

Hi @callalloo, You do not need to “download” any file. Just click under Shared Files named...

https://connect.mayoclinic.org/comment/723670/

Discussion: Fosamax or Exercise?

Support Group: Osteoporosis & Bone Health

Posted: Jul 5, 2022

I hope you continue to practice a healthy diet and exercise several times a day. It...

https://connect.mayoclinic.org/comment/1081141/

Discussion: Hesitant to begin drug treatment for my osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jun 5, 2024

I just realized that there is a way for you to modify each individual exercise before...

https://connect.mayoclinic.org/comment/1019143/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

I finally received Great Bones yesterday. that with guidance from other sources on what exercises and...

https://connect.mayoclinic.org/comment/1009181/

Discussion: Does reducing dosage of steroids help recover from low bone density?

Support Group: Osteoporosis & Bone Health

Posted: Feb 3, 2024

Walking is one of the best bone-building activities you can do and if a person is...

https://connect.mayoclinic.org/comment/90414/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Dec 2, 2016

I'm not sure if you signed up for Wellen or Onero because of the chronology of...

https://connect.mayoclinic.org/comment/1022886/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 26, 2024

I found R Keith McCormick, DC book, The Whole Body Approach to Osteoporosis, to be highly...

https://connect.mayoclinic.org/comment/886970/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Jun 29, 2023

Since exercise is so important in treatment for osteoporosis, whether you're on meds or not, a...

https://connect.mayoclinic.org/comment/792972/

Discussion: Can anyone suggest a thorough book regarding Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Jan 6, 2023

@kdbones. I agree with you, build up the bones, do all you can with diet and...

https://connect.mayoclinic.org/comment/220641/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Mar 15, 2020

I did the diet and exercise, pt approach and my dexa improved 20% in one year,...

https://connect.mayoclinic.org/comment/994944/

Discussion: Mild osteoporosis DEXA scores: what would you do?

Support Group: Osteoporosis & Bone Health

Posted: Jan 10, 2024

I think that you made the right decision. Trying to eat a calcium rich diet, taking...

https://connect.mayoclinic.org/comment/610831/

Discussion: Would like to know people's experience using Fosamax

Support Group: Osteoporosis & Bone Health

Posted: Jun 22, 2021

Hello @bunky44, Welcome to Connect, an online community where patients and caregivers share their experiences, find...

https://connect.mayoclinic.org/comment/619706/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 25, 2021

I forgot to mention, I sometimes wear a hip protector.. I have two of them. One...

https://connect.mayoclinic.org/comment/1136416/

Discussion: What should I know before starting Evenity?

Support Group: Osteoporosis & Bone Health

Posted: Sep 4, 2024

I’m almost at the end of the 35 sessions.. I think the program adjusts difficulty.. and...

https://connect.mayoclinic.org/comment/1019286/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Hoping that the test results show an improvement! Also you mentioned that you have lost 4...

https://connect.mayoclinic.org/comment/315722/

Discussion: My Experience on Evenity for Treating Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Dec 14, 2020

Any one of the drugs that interferes with osteoblasts/ and clasts may increase bone MASS, as...

https://connect.mayoclinic.org/comment/90405/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Nov 30, 2016

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