"Quality of life"......a gift that just keeps on giving.
The 2020 Holidays are over. What was your favorite gift? Was one of your gifts what I call a “quality of life” gift? Was it a new special pillow that made you sleep better? Perhaps you were given something that made your life a little easier like new shoes with a softer sole. Or maybe your family gave you a Mayo gift like the Pain course or a Habit workshop?
It’s never too late to think of and thank yourself for your endurance, generosity, and kindness to yourself. And these may be things that you have never mentioned because you didn’t want to be a burden or a nuisance or appear to be selfish.
I went crazy this year and got three of my quality of life gifts. I’ll share them with you and hope you realize how very important they were and are to me.
1. My MFR therapist began to feel that one session a week was not sufficient. So, we set up a six week trial of 2 sessions per week. The difference in tolerance was amazing. I didn’t have to endure increasing discomfort for 7 days….just 3. And so….gift #1. When I let my family know they found a way to help with the additional cost called a “stocking stuffer”.
2. For over a year I have been noticing more and more pain in my hip. Several years ago, I had an injection which was done poorly and so I wasn’t too excited about trying again. This time I had a chat with myself. “Why, Chris, are you going through increasing pain when there is a solution?” So I gathered my strong determination, had the injection, and am just jumping for joy. And my insurance covered it. Great…..another quality of life gift received and appreciated.
3. My 2021 quality of life gift brigade begins tomorrow when I have my preliminary appointment to fix my arthritic thumb. I can no longer open a jar or turn a key in the door lock. Seven years ago I had anchovy surgery on the left thumb. It is perfect. Now, why have I let the other one reach such a painful stage? I really don’t like surgery but this one is relatively doable and I won’t need too much help at home.
So Happy Holidays to me.
And thank you friends and family who shouted encouragement and helped support my wishes for a few things that just needed to get done.
What items would qualify for your quality of life? Let’s all share and help each other develop our 2021 list of can dos and must-dos.
Be happy and content in 2021.
Chris
Interested in more discussions like this? Go to the Aging Well Support Group.
Connect

The Person who is suppose to be monitoring the HEARING LOSS group - has not been redirecting everyone to keeping to the subject. That is why the subject matter is not correct. If you want to get out of it...go to the Groups Menu and look for the Hearing loss category. Touch the arrow and unsubscribe from the conversation. Wait for around two weeks until this chattering is over and then come back if you want to join the Group. Perhaps we could start a new one and label it..."COVID & Hearing Loss"... and see if that will muster up some talking.... Eloise
-
Like -
Helpful -
Hug
1 Reaction@johnbishop @nurseheadakes @golden418 @kathy2020 Often, a discussion thread is housed in several groups. For example, this comment on "Quality of Life", has been dropped in to the following main groups: Skin Health, Just Want to Talk, Neuropathy, Joint Replacements, Hearing Loss, Aging Well. The premise is to allow a greater number of members the opportunity to respond to a particular thread.
I hope this helps you understand a bit clearer.
Ginger
-
Like -
Helpful -
Hug
6 ReactionsYou are in my thoughts. You have already faced so much. I will think of you in a special way in June. I used to crochet as well, but am not sure I could do it again. It did keep my hands busy and many relatives received not so attractive shawls for Christmas. I think just the doing helped my sanity a bit. I never did knit even after taking lessons. After a lesson I would go home and try to do more. At each class meeting, the instructor ripped out all I had done because I had dropped a stitch or something like that. I dropped the class along with plans to make a sweater. I do admire those who can knit. My sister is the one who can do crafts. She makes lovely cards. She used to do macrame, embroidery, and needlepoint. I was not good in my home ec class in junior high. I despised sewing on a machine and also the cooking part. I still remember having to wear my dress I had made (with lots of help from others) as all of us modeled. The grade I made in that class was a "C", the first ever for me. Ah well, I should have insisted on not taking the class and doing shop with the boys. Maybe I would have done better at that because later in life I took a woodworking class and made a dinner table. It served for many years. As we are trying to downsize, we knew getting rid of that would allow a bookcase from my mother to be in its place. We put the table by the mailbox on a Sunday and put a "Free" sign on it and it was gone when we left the house two hours later. Best wishes to you @joycelynk. @joybringer1
-
Like -
Helpful -
Hug
7 Reactions@gingerw Is right. This discussion is in a lot of different groups. You are frustrated that the topic isn't staying solely on hearing loss. Did I get that right?
@kathy2020 @golden418 @nurseheadakes It sounds like you may be looking for a discussion that is not in multiple groups as this one is. You are looking for something very specific to hearing loss.
We have an extremely active Hearing Loss group. I have linked the Hearing Loss group but you obviously already found that on your own. You may want to scroll through the other discussions and see if any are of interest to you. I can help if anyone needs help finding a more focused discussion. If we aren't able to find a discussion together, maybe a new discussion can be posted exclusively in the Hearing Loss group.
- Hearing Loss https://connect.mayoclinic.org/group/hearing-loss/
Are there any Hearing Loss only discussions I can research for you or any discussion topics you'd like to post?
P.S. @kathy2020 I see @johnbishop gave you instructions on how to unsubscribe etc. If you choose this option and need further instruction, I would be happy to help.
-
Like -
Helpful -
Hug
6 ReactionsI understand what you are saying. In middle school, I was asked by the choir director to just "mouth the words" and not try to sing. It was a good option. I could still be in the choir and wear the robe, but just not use my voice. We all have different gifts as @lioness said.
-
Like -
Helpful -
Hug
8 Reactions@hopeful33250 I had to laugh that was a bright spot in my day Teresa
-
Like -
Helpful -
Hug
4 Reactions@sujulast I see this is your first post, after becoming a member last November. Welcome to Mayo Connect! I would love to hear more about what brought you to Mayo Clinic Connect.
To help manage your settings, here is some helpful information:
– How to Stop or Restart all Notifications: https://connect.mayoclinic.org/get-started-on-connect/
– How to Subscribe or Unsubscribe from a Discussion: https://connect.mayoclinic.org/get-started-on-connect/
Ginger
-
Like -
Helpful -
Hug
6 ReactionsThat sounds like a great idea, joclynk. Want to begin learning now, so you have everything you need and on hand when you may be home for a while? For me and my personality, to begin now or soon to organize my new craft endeavors would be a lot of fun and help direct my focus on something new and interesting....You know, it'll be a good thing to focus your energies and thoughts on something else.....but even more to focus on doing something nice for someone else!
I love this....these very talented women can lead you down the knitting lane!
Bless you on this journey.....and you'll be in a lot of thoughts and prayers in June.....elizabeth
-
Like -
Helpful -
Hug
5 ReactionsFYI: I knit a sweet little soft pink cashmere sweater for my red-headed mother when I was maybe 20's???? She was so proud of me, and it was a lovely color for her.....only problem,,,It was so tiny it fit my doll!
Mom knit me a full-length coat several years later. We had a very different set of gifts and skills!
elizabeth
-
Like -
Helpful -
Hug
8 Reactions@woogie,you most likely have other talents if you look for them. I certainly can relate to your first sentence. I can do none of those things as well. I cannot sing, but do so when I am alone or in the shower. Your "noise " is always joyful to the Lord. No, we are not all gifted in the same way. Just look for your strengths. Best wishes, @joybringer1
-
Like -
Helpful -
Hug
7 Reactions