Tapering off of Prednisone
I am currently on 20 mg prednisone after tapering down from 40 mg which I was on for 2 weeks. I have been directed to taper down again next week to 10 mg. I am experiencing terrible headaches lasting days at a time as well as neck pain and insomnia. Has anyone found any relief or remedies for headache/neck pain? Thank you.
Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.
Here's a link to some home remedies that might be helpful...
https://www.everydayhealth.com/skin-and-beauty/natural-skin-remedies.aspx
Hi Rexbeer. I have sarcoidosis a rare autoimmune disease. I come from NZ. My Mother waS aLso from NZ. Her history was arthritis and pain in her hip and lower back, my history at 59 is the same ...the arthritis linked to the disease sarcoidosis. It presents the same. I was on Prednisone at higher doses which gave me osteopenia. I am on 2.5 but now getting off altogether. It did help my pain. There is significant history in our family genes certainly over the last 200 years. Kind regards. Lori
I am on 5mg, for the last 2 weeks, and plan to go down to 4 to-morrow, however, after reading experiences of other people, I may have to go up again. I am preparing myself, hoping for the best, but will not be devastated by the worst. Some people have had to take the drug for many years. So far I am lucky to have to have endured it for 3.5 months. Good Luck to you !
You have a good attitude and that will be your strength. All of us react differently, so listen to your body because it will let you know if you are tapering too fast. Take your time, and allow your body to adjust itself to the lower dosage.
I hope you reach your goal.
3.5 months and so low a dose already. Do you have some morning pain and stiffness? I do.
Yes, I do, also some imbalance. While my coffee is brewing in the French press and the toast browning, I keep moving around. I gradually become more limber. After watching a little of c=span while breakfasting. I get up and move around again, sometimes doing a few flexibility exercises, very mild ones. If I sit too long I become stiff again, so must monitor that. To-morrow I am going down to 4 mg of prednisone. Hopefully it will work. 🙂
i Have that imbalance feeling, too. Don’t know why.. Well, hope the 4 mg works. You might be setting a record for getting there so fast. Lol
Rosemary: That was wonderful advice you gave epvb. Thank you so much as it helps me also. And I am sure others. My heart goes out to all other suffers of Autoimmune illness.
Rosemary’s post was so helpful and gives hope. I’m tapering down from 20mg ... over three months I am now at 8mgs. Told the rheumatologist that I wanted to hasten the tapering and she said OK, fortnightly until you reach 7mg, which will be next Tuesday. After that she wants me to go four weekly tapering, 1mg at a time. Just wondering what Rosemary’s condition was, are we talking PMR, which is my condition.
@jules11, I do not have PMR. I took prednisone (5 mg) after organ transplant for around 6 years. I was surprised that even at that small dose that I felt side effects. I do not know what the effects are or if they might be different due to PMR. I do not know what your individual tapering will be like, I only intended to share how I managed my taper.
I did experience pain, headaches, stiffness, tiredness. But because I understood the reason for those discomforts, I was able to accept the temporary discomfort. I also found out that the prednisone must have been masking a kind of asthma that occurs during activity and humid weather. But I have that under control now.
Sending you strength and patience.