Phlegm in my throat and post nasal drip after Covid

Thanks for the input. I will try some of those things. The strange thing is that nothing shows up in bloodwork.

Today I cough so hard the first time in my life, blood came out of my mouth with Phelgm.
Mentally getting ready.

Hopefully nothing serious as I'm going to do my blood checks.

Prayers needed.

Thanks

Awful. Flonase and Sudafed have worked for me. Almost gone. I stopped the meds as it was giving me a super dry mouth.

Only 15mg Sudafed is available. Currently I'm unsing Advil cold and Sinus which give relief for few hours. Aren't these medicines like Advil, Tylenol,Sudafed for Sinus and mucus are bad for long term?

I heard some people have nose surgery where they remove extra bones and flesh to clear your nasal passage and it worked for them until it regrow.
I never used any pain killers in my life and now feels bad using it but for how long?
Hospitol system is collapsed in Canada. Goodluck if you get Specialist appointment in an year so called developed country with every year lots of Specialists from different countries driving Uber because of lots of restrictions to get their licenses.

I’m the same coming up 3 years.Driving me insane I hope one day it will go away.Constant chest infections altho recently it seems better I’m doing so much to prevent it tho lol

How does one make this peel tea?

Thank you for letting us know you are getting better @elliottwoodworks ! Thank God for these small improvements! I am also getting better! I've been taking a nasal formula from the herbal dispensary at our acupuncture school for 4 weeks now and added oregano oil supplements two weeks ago. It's been 8 weeks since first covid symptoms. I am finally ... let's say 90% better. That is huge. Hang in there fellow phelgm sufferers. We will get through this!

Had COVID in December 2022. Terrible thick white sticky catarrh in throat. Yet no runny nose. It started 2 weeks after and is as bad. Tried steroid sprays including Beconase,steroid tablets, several anti allergy meds, antibiotics, none have worked.
The only temporary things that help are inhaling steam from the ceramic Potters see pix, sipping warm to hot ginger cordial. NeilMed sinus wash outs easier than Neto pots. I now have started using nasal vents improving nasal breathing, and practicing Pilates breathing, taught as inhaling deeply with ribs expanding laterally. Along with being propped up at night I had my first nights sleep for months. But it is temporary I’m afraid and daytime I still sound like a walrus concerning the dogs.

Peel and dice. Add to a gallon of water. Boil for 10 min. Strain off the liquid and drink the liquid.

Thank you friend