How do you manage neuropathy and loss of balance and walking ability?

Posted by rachel44 @rachel44, May 18 2:02pm

How do you manage the situation when periferal neuropathy affects your balance and walking ability?

Interested in more discussions like this? Go to the Neuropathy Support Group.

Profile picture for moorethrpy @moorethrpy

@amberamberette I am a retired occupational therapist who specializes in fall prevention. I can send you the newsletter article I wrote for the Western Peripheral Neuropathy Association. It is full of practical tips and practices to prevent falls. I focus on behaviors and the environment rather than exercise. There can be dire consequences to falls and all of us with sensory loss are concerned about falling.

Jump to this post

@moorethrpy
Thank you for your kind response.
When outside, I can think of only one thing, Don't Fall.
I live in Columbia University Housing, the students are
all around everywhere walking with their faces glued to their
cell phones. Many times I must stop dead in my tracks to avoid
having to shift quickly or turn to avoid them knocking me down.
I would appreciate reading the article you wrote for the Western Peripheral Neuropathy Assoc. I cannot manage a cane. I also have mild essential tremor. I can only carry light
weight grocery bags, one in each hand to keep my balance. Therapist wants me to WALK and of course continue muscle strengthening exercises. The past 10 days, I've been in much pain.

REPLY

I bekeive that posting paperis an excellent idea! A driend of mind , who has peripheral neuropathy has ssaid that his neurologist prescribed Metanx FC for his neuropathy and this has materially increased his balance and helped him with his neuropathy.. Habe any of you tried this partocular Rx and had similar or different results?

REPLY
Profile picture for jimpitchell @jimpitchell

I bekeive that posting paperis an excellent idea! A driend of mind , who has peripheral neuropathy has ssaid that his neurologist prescribed Metanx FC for his neuropathy and this has materially increased his balance and helped him with his neuropathy.. Habe any of you tried this partocular Rx and had similar or different results?

Jump to this post

Is the for a diabetic patient neuropathy? Or CIPN?

REPLY
Profile picture for luffing @luffing

I've been working with peripheral neuropathy for over 10 years now. My first issue was simply falling backwards in a darkened room.
There's no magic cure. I figure my neurologist will update me if something comes up.
My affliction is one of balance, lower extremity pain and numbness. Some pelvis involvement, which causes me to be very much aware of when I might have to go pee pee.
I'm kind of a Luddite when it comes to taking these drugs that might affect my brain. I have some concerns about sitting in a chair and staring at the wall. I take Tylenol on a regular basis to help with the pain.
I've also been blessed with poor venus circulation in my lower legs, which causes an even more problem with the walking and balance.
At this point, I use rollator devices around the house and when I'm out somewhere. I keep a small one in the car.
At 77, I'm still alive with a very capable brain, but kind of a crippled body.
Carry on. Do the best you can.

Jump to this post

@luffing Hi. I read your post and certainly understand where you're coming from. Im also dealing with most of those issues. Between Florida and mi I have dealt with 3 or 4 neurologist plus pain management Drs. I'm 83 and recently, 4 months ago, had a spinal cord stimulator inserted into my back. Abott is the manufacture, but there are others. It does alleviate some of the pain and irritation in my feet. Your Dr has to recommend it and you have to go thru a trial period before it is permanently put in your back. It is not a cure, but it masks the pain messages to your brain. Don't know if you ever thought of this, but if not it is worth looking into
Blessings , Tom

REPLY
Profile picture for toeclip @toeclip

@luffing Hi. I read your post and certainly understand where you're coming from. Im also dealing with most of those issues. Between Florida and mi I have dealt with 3 or 4 neurologist plus pain management Drs. I'm 83 and recently, 4 months ago, had a spinal cord stimulator inserted into my back. Abott is the manufacture, but there are others. It does alleviate some of the pain and irritation in my feet. Your Dr has to recommend it and you have to go thru a trial period before it is permanently put in your back. It is not a cure, but it masks the pain messages to your brain. Don't know if you ever thought of this, but if not it is worth looking into
Blessings , Tom

Jump to this post

@toeclip
Thanks for your suggestions.

REPLY
Profile picture for jimpitchell @jimpitchell

I bekeive that posting paperis an excellent idea! A driend of mind , who has peripheral neuropathy has ssaid that his neurologist prescribed Metanx FC for his neuropathy and this has materially increased his balance and helped him with his neuropathy.. Habe any of you tried this partocular Rx and had similar or different results?

Jump to this post

@jimpitchell there is a later version of this medication prescribed by my podiatrist who sees a lot of neuropathy due to diabetes. It is made by a pharmacy in Florida and must be prescribed by a doc. EB-N6. It gives you the proper balance of vitamin B. I do think it has made a diffence. I take two per day.

REPLY

If you require an assistive device to walk safely and a cane isn’t an option consider a walker with wheels or one with a seat and storage. I totally understand your fear of falling and I do too after falling twice while on vacation. My right leg gives out due to PN and I go down. So I’ve started walking with a cane for safety reasons. I hope it works.

REPLY

I do balance and other exercises. I use a walker and am grateful for the security it offers. My balance is terrible and I am quite unsteady on my feet. (I was a runner!) I named my walker PITA for Pain In The Ass! But I love her! would fall without her.

REPLY
Profile picture for jenatsky @jenatsky

If you require an assistive device to walk safely and a cane isn’t an option consider a walker with wheels or one with a seat and storage. I totally understand your fear of falling and I do too after falling twice while on vacation. My right leg gives out due to PN and I go down. So I’ve started walking with a cane for safety reasons. I hope it works.

Jump to this post

@jenatsky A cane is great for another reason. Other people around you notice and tend to be more careful when they are near you. I am still trying to get my article online here. Western Association For Peripheral Neuropathy doesn't allow distribution of newsletter for non members until 3 mos after it is published. Not sure why. Unfortunately my article was written on another computer which I don't have access to. But I can retype it and post it here. It is full of great suggestions for living a fall free life in your home and in your environment. It is not an exercise program but of course exercise is important to the extent you can participate.

REPLY
Profile picture for moorethrpy @moorethrpy

@jenatsky A cane is great for another reason. Other people around you notice and tend to be more careful when they are near you. I am still trying to get my article online here. Western Association For Peripheral Neuropathy doesn't allow distribution of newsletter for non members until 3 mos after it is published. Not sure why. Unfortunately my article was written on another computer which I don't have access to. But I can retype it and post it here. It is full of great suggestions for living a fall free life in your home and in your environment. It is not an exercise program but of course exercise is important to the extent you can participate.

Jump to this post

@moorethrpy
Please do your article.
Bill

REPLY
Please sign in or register to post a reply.