How do you manage neuropathy and loss of balance and walking ability?
How do you manage the situation when periferal neuropathy affects your balance and walking ability?
Interested in more discussions like this? Go to the Neuropathy Support Group.
How do you manage the situation when periferal neuropathy affects your balance and walking ability?
Interested in more discussions like this? Go to the Neuropathy Support Group.
@cmyrule ... think I was supposed to put that in front of my comment. Sorry.
@suetex Yes they have some very good exercises to help balance. Go to your local hospital they often run programs for the public (hopefully they do the USA) @wenner
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1 Reaction@wenner Thank you for the suggestion. This Saturday I am going to my first Myofasia Release (The John Barns method) I am going to give that a go.
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1 Reaction@foundryrat743
In my search for cause of my trygeminal neuralgia I learned that alcohol reduces absorbtion of B12 thru intestine. B12 makes blood cells AND MYELIN. Myelin is a fat that costs out nerves. When it has been lost, nerves are being touch or rubbed by adjacent tissue like muscle. I suspect u have and still drink alcohol. My Dr has written in my file just last week NON DRINKER. So try taking B12 supplement. Worked for me an 83 yr old.
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6 Reactions@jamessaxo Thanks! I so appreciate your supportive commentary! I have been taking B-12 Vitamin supplements now, for a few weeks, and I do believe it helps, in regards to a lessening of peripheral neuropathy symptoms! Thanks again!
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2 ReactionsI focus on balance exercises, physical therapy, and supportive footwear. Regular stretching and using a cane or walker when needed also help a lot. Managing blood sugar and checking in with a neurologist make a big difference too.
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3 ReactionsI wear very thin footwear that allows me to “feel” the ground. I have figured out for me that the nerve connection still exists if I pay attention to the “shock” signals that the soles of my feet send up my leg. The knee & upper leg nerves can pick up that signal from my feet.
The rest is just concentrating & learning how different surfaces now feel to me. Gravel vs pavement vs asphalt vs carpet grass, etc. For me, carpet grass poses some of the weirdest sensations. How far did I really sink into this? Is the ground finally solid? Is my left foot level with my right?
God help me if the carpet grass is on a sloping lawn also.
Mikey V
Good. As we age, more B12 needed. Surplus is urine atef out.
I am taking ivig Panzyga and it helps with balance , dizziness and motor neuropathy.
@artemis1886
What is the product you mentioned as maybe more than myself haven’t heard of it. Thanks.