No motivation — feel like I'm going down a black hole
Currently not on any medication though I have been in the past on Celexa. Thought most of my problem was a painful divorce and went off medication. Since then I have lost my job, living with family, gained almost 100 pounds. I just can’t seem to find the motivation to change anything and feeling helpless. I know I need to find a doctor and get back on medication, but what can I do in the meantime? I feel I’m going down a black hole.