MS & Mindfulness
To all who deal with MS.
I wanted you to have an opportunity to see this article written by Amit Sood, M.D, who is an outstanding author and psychiatrist at Mayo Clinic. He is a good friend to those of us dealing with chronic illness. I encourage you to take a look at his article and comment on it if you like,
Please let us know if you have practiced mindfulness and what your experiences have been.