Depression burst on my after extended pressureful work for long with little rest in 2007. Ever since I am drugs. My question, is depression permanent?
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Hi 👋 I’m trying to post the link to the music. Hope this works. Will get hummingbird breathing to you as well.
Yay it worked 👏
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Is this from a CD I could purchase? I hope so. It is lovely. I listen to music a lot to settle anxiety. Thank you for posting.
@tarmansbks I found it on Youtube. I also saw a 30 minute one on the same page. So I guess just follow the link to Youtube. If I can find more info, I'll let you know. Thx.
I found it by seeing Mr. Timer in the lower corner and it took me to You Tube. As usual there is always something uplifting to be found. I have trouble sleeping and anxiety and the music is very soothing, Thanks again for presenting it.
Great. I use it while practicing hummingbird breathing. That practice for me is grounding. Glad you found it helpful.
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