1. < Depression & Anxiety

Is depression permanent?

Posted by rollinsk @rollinsk, Aug 1, 2020

Depression burst on my after extended pressureful work for long with little rest in 2007. Ever since I am drugs. My question, is depression permanent?

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tarmansbks | @tarmansbks | Sep 8, 2021
In reply to @suzbyrne "Hi 👋 I’m trying to post the link to the music. Hope this works. Will get..." + (show)
@suzbyrne

Hi 👋 I’m trying to post the link to the music. Hope this works. Will get hummingbird breathing to you as well.
https://www.youtube.com/watch?v=LXEeONm6hy8
Yay it worked 👏

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Is this from a CD I could purchase? I hope so. It is lovely. I listen to music a lot to settle anxiety. Thank you for posting.

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suzbyrne | @suzbyrne | Sep 8, 2021
In reply to @tarmansbks "Is this from a CD I could purchase? I hope so. It is lovely. I listen..." + (show)
@tarmansbks

Is this from a CD I could purchase? I hope so. It is lovely. I listen to music a lot to settle anxiety. Thank you for posting.

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@tarmansbks I found it on Youtube. I also saw a 30 minute one on the same page. So I guess just follow the link to Youtube. If I can find more info, I'll let you know. Thx.

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tarmansbks | @tarmansbks | Sep 8, 2021
In reply to @suzbyrne "@tarmansbks I found it on Youtube. I also saw a 30 minute one on the same..." + (show)
@suzbyrne

@tarmansbks I found it on Youtube. I also saw a 30 minute one on the same page. So I guess just follow the link to Youtube. If I can find more info, I'll let you know. Thx.

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I found it by seeing Mr. Timer in the lower corner and it took me to You Tube. As usual there is always something uplifting to be found. I have trouble sleeping and anxiety and the music is very soothing, Thanks again for presenting it.

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suzbyrne | @suzbyrne | Sep 8, 2021

Great. I use it while practicing hummingbird breathing. That practice for me is grounding. Glad you found it helpful.

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