Life while being treated
I'd like to learn from others who are undergoing the oral antibiotic treatment for nodular MAC. I am now considering treatment (was diagnosed 13 years ago yet was then asymptomatic--long story), but hear such awful things about it--which gives me serious pause. I also read conflicting things about how long treatment should last. How do you feel, can you continue normal physical activities (I ski, play pickleball, ride horses, "do" pottery), have you encountered side-effects? Did you test negative, finally, for MAC but it returned? Or not. Thank you for anything you can share.
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Hi Sue what do you use for airway clearance and many times ie 10 in and huff x 10 times in a session? Oh, I just read your comments again, you used saline nebs. Do you use a device as well as the nebs?
I am "on a break" from saline nebs unless I detect an issue - for example, it is tree pollen allergy time, so I will begin nebbing 1-2 times a week as a protective measure.
My airway clearance is Breyna (generic Symbicort) inhaler, a glass of water, then my coffee, followed by one of these - 30 minutes yoga, a brisk walk followed by huff coughing, or pattern breathing with Aerobika. I don't even know what you would call my pattern, a combination of deep breaths, holds, coughs, Aerobika if needed, and if the mucus is stubborn some inverted poses. If I'm using saline, it's after coffee and before clearance.
So my airway clearance is integrated into my morning routine and takes about 10-20 minutes after yoga or walking. How far do I walk? 15 minutes to an hour depending on weather and time I have.
After that I have breakfast.
(Not shouting here, just emphasizing) I DO NOT TRY TO GET EVERY DROP OF MUCUS UP THROUGH AIRWAY CLEARANCE BECAUSE I WOULD NEVER BE DONE. I expel mucus throughout the day with huff coughs and spitting or swallowing just like I have done for most of my life.
I am not prescribing my method for anyone else, just telling what works for me. Everyone needs to find a method that works for them and can integrate into their life. It took 5 years of trying things to get here, and I know it may need to be adjusted if my BE gets worse or I get MAC again.
This is the only way I can possibly keep this up for going on 7 years now. When I have an episode, I do this twice a day, but it's very rare right now.
Thank you Sue! Very interesting, I do hope you continue to keep MAC at bay. I find aerobika hard to use, I get very tired. Am supposed to do 100 times a day, I only manage 30. Then I’m puffed and I feel vibration sensation in eyes, very weird. I use to be able to cough and huff up small amounts most afternoons. Since starting meds 2 months ago, nothing comes up. I was wondering if saline nebs might help. I also have bronchiectasis. The only time I cough copious amounts is when I have an infection of sorts. Anyway, thanks for sharing, I will have to persevere with airway clearance.
Hello, I also have BE and MAC, I found out August 2023 with CT and incidental findings. I’m still asymptomatic
I’m pretty healthy , I exercise, hike, play pickleball etc.
I go to NJH , we did a watch a wait with saline 7% and. ACT. We repeated a CT of the chest 6 months later with showed slight worsening. TheID doctor recommended to treat with antibiotics. It was a hard decision for me but I went for it. I started the Big 3 November 2024.
I have been doing really well so far. I take probiotics daily away from the meds. I take the antibiotics all at the same time with a cracker or two in the morning. Then I eat a meal about 2 hours later. Occasionally I get a short mild stomach cramp about three hours after the ingestion of the meds. But this does not affect my life.
I travel within the US with an RV and twice a year I travel internationally. The antibiotics have not affect my travel. Just need to plan ahead yo have prescriptions.
I still work out and really I feel stronger since I have been on the antibiotics. Also my sputum seems to be less. It’s definitely a long journey and I’m ready for all the up and downs of it.
I have just received my first negative sputum. It’s a small victory but it felt soo good!
Wow, that's nice to hear! The more I read of personal experiences, the more confusing the treatment decision seems to me. I've had several different pulmonologists (due to them moving on, retiring, or to my moving away from MN to CO), all of whom have discouraged treatment, until recently. I can't think of any one of them who would have supported treatment when I was asymptomatic. I've asked my current doc why keep waiting until I'm coughing up blood or having night sweats, losing weight, etc. since the damage being done is permanent. He always says I'm "doing great" and the treatment is highly toxic , and is therefore ill-advised. Now, with a CT scan indicating worsening (not the first time), he's suggesting bronchoscopy to see if the bacteria show up without culturing. I.e., if it's evident without culturing, that indicates increasing infection. My annual PFTs always say "low normal" for my age, my blood O2 is always %94 or so (and I live at 5,000ft.) I am so encouraged by stories like yours and others' who do well with treatment, and so frightened by the experiences of others who suffer. If it's definitely worse, I'll probably opt for treatment, but will first get second opinion.
Are you doing daily airway clearance with saline? This was really a game changer for many of us - when I started my journey in 2018, it was barely known in the US, though a lot of people used .9% or 3% saline.
Now, I believe more and more people are encouraged to try this first, and resort to antibiotics if it doesn't either improve or level-off lung and health changes.
Remember - airway clearance can be accomplished a lot of different ways - I am able to clear most of the time with exercise followed by active breathing/huff coughing.
I'm surprised nobody has suggested saline nebs and other clearance methods like active breathing and huff coughing.
I doubt I would ever have the patience to use an Aerobika for 100 breaths a day - just the thought of it makes my face tired. Maybe try saline, a brisk walk (even 10 minutes helps) and 10-20 puffs on the Aerobika? The interval between nebbing and clearance, along with deep breathing as you walk, gets the saline well into your lungs so you can bring stuff up.
I had never heard of saline airway clearance or huff coughing until joining this group a few days ago. (I was dx'd in January, 2012.) Exercise often causes some productive coughing afterwards, sometimes a lot; I guess that's been my airway clearance program.
For me, it's the best airway clearance - it fits in my life, and I get my heartrate up and steps in - triple play! I just have to remind my Yoga group when I step away to cough that I'm not going to infect them with anything. I also find a lot of bending/reaching in the house or garden can have the same effect.
Here is a great (but long) Webinar on airway clearance and why, from one of the bronchectasis experts.:
I'll watch the video; thank you very much!