I'm just tired. . .so tired of this everyday battle

I got accused of being lazy, too. Then I found the Human Design system. I found out that I was born with low energy. Nothing wrong with me like my parents thought. They were both high energy human beings and did not understand me. Most people have energy, but my energy comes and goes and often depends upon who I am spending time with. It is natural for me to be attracted to high energy people as they 'give' me higher energy. But I will never have enough. Pacing myself every day and not being hard on myself for not having enough energy helps me.

I am glad you to hear you find ways to keep yourself from feeling depressed, but, some people aren't able to do that. Some people can't get out of bed. Sometimes I can pep talk myself and other times I can't. I agree that getting motivated helps a lot. Keep up the good work!
Marlie

I am the same way . Except I take many meds . I can’t function without sleeps meds and anxiety. My husband has cancer . He is coping better then I . My depression meds have stopped working but I am too scared to change to a different one because of withdrawals and my anxiety. I have been on Zolloff forever . Taking benzos for the last year . Which is the only way , I can function at all. I am scared they are frying my brain . My psychologist does not agree with psychiatrist. The psychiatrist just write scripts and I know , no one else will right them for me . In my heart , I know the drugs are bad for me but I am scared to make any changes . I worry about my husband night and day .

It's me. The Misery Likes Company person. I have had SFPN for over 20 years.
Something different happened today that was actually positive.
I was reading my email, and my feet actually stopped screaming at me.
Okay, no, I haven't figured it out. But... it was the first time in many years that I actually did not feel pins and needles.
I am doing a detailed review of today's routine causing this rare and welcomed happenstance!
Just curious, has this happened to anyone else?

In reading your comments, you seem to assume there is a lack of activity amongst all anxious and depressed people.
That says to me that you don’t quite understand. You are fortunate if you don’t understand. Understanding comes in living it.
I believe people are aware that physical and mental health, are tied together. Not all mental health issues can be exercised away.

Hi Silverfox,
I don't have anything encouraging or uplifting to say to you.
Thank you for baring a part of yourself to us.
When you are too tired of being tired, or too anxious, please reach out.