How do YOU Cope with Low Sodium Diet?
Lilbit had congestive heat failure last year about this time and has been placed on a low sodium diet.
How were YOU able to shop for low sodium foods? How do YOU compensate for the taste of not having salt?
Has ANYONE found spices or condiments to help off set the taste of food with very little sodium?
Have YOU become satisfied with the way your food taste? What advice would YOU recommend to others who have just been placed on a low sodium diet? Have YOU found any restaurants who offer low sodium meals? …..I know when I called the daughter who had gone shopping for the very first time to try to find food her mom could eat, she was in tears walking through Wall Mart and saying she couldn't find anything within the allowable mg of sodium.. I told her, this is all new to us but we will figure it all out.
She actually did good with fresh vegetables, some frozen foods, and fresh fish.