HCM-ers: Introduce yourself or just say hi
Welcome to the Hypertrophic Cardiomyopathy (HCM) group on Mayo Clinic Connect - a place where you can connect with others, learn about living HCM, share experiences and exchange useful information.
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I'm Colleen, and I'm the moderator of this group, and Community Director of Connect. I look forwarding to welcoming you and introducing you to other members.
Why not start by introducing yourself here?
Interested in more discussions like this? Go to the Hypertrophic Cardiomyopathy (HCM) Support Group.
Am new comer and little to speak in english, i am person who live with HCM for 7 year, please share me how i change my life style and HCM related information.
Anyone who help me how i can change my life style ?
Thanks
Yes, i have HCM
Hi
Hi Pam, welcome. Do you have HCM? Tell us more about you.
Aloha, my name is Pam and apparently you’re my tribe. 😊
Thank you.
Thank you. It’s my son who has been diagnosed and I’m
Seeking out the best for him. Also don’t want to change a lot
If it’s not needed. He has no symptoms.
I find that I can't eat heavy meals. By heavy I don't necessarily mean high fat or high carb; it's the amount of food consumed at one time that worsens symptoms such as short breath, palpitations, light headedness, etc. Besides eating healthier, I now eat more frequent, smaller meals / snacks throughout the day.