The decision to quit smoking is a very personal one. Everyone has his or her own reason that helps start the journey to quit smoking. The diagnosis of a serious illness or chronic condition, like cancer, a heart condition, lung condition, diabetes, might be one reason to quit smoking as part of treatment and recovery.
Are you currently undergoing treatment for a serious illness or chronic condition, or are you a survivor of a serious illness who made the decision to quit smoking while undergoing treatment? If yes, and you feel comfortable doing so, please share the experience of your journey to quit smoking.
Thank you for sharing your experiences anonymously in the online survey. The survey is now closed.
However you can continue to share your experiences here in an open discussion with other members. Your story can help others on their journey to quit smoking.
@shortshot80 That is a great report, Nancy!
@shortshot80– Oh how lucky you were! I never smoked again after I quit, after 35 years. It can be done!
@antelope @cinder and @metalneck. Checking in. How are you doing?
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@metalneck-Good morning. You will be starting the beginning of your third month of not smoking. How are you feeling? What are you finding helps you during the roughest parts of withdrawal?
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@antelope– Good morning. I'm wondering how you are feeling after 1 month off of cigarettes. What changes have you seen in your body?
Liked by Teresa, Volunteer Mentor, Dee, Becky, Volunteer Mentor
It is doable!! It's still a struggle to find a way to keep my hands busy, using crossword puzzles, games, weights, reading, whatever!!
Hello @meka– How long ago did you quit? Why did you quit? It is doable. I was a very heavy smoker and I quit, almost cold turkey. One thing, before I quit, was to wonder what I would do instead. I found out that I do everything else other than smoke!
Liked by Becky, Volunteer Mentor
Couple years now, right before being diagnosed. Worked on it for years before, but always started again, even after stopping for almost two years!!
My whole family wants me to NOT quit. A doctor told my friend with cancer, the jolt it would create would hamper my recovery. This sounds crazy, but I found several articles stating the same thing. The best I heard is slowly cutting down until you are at zero. This would not shock the body. Sounds nuts to me but also makes sense. Ideas?
Never heard of that one before. I am so glad I did quit for so many reasons, wish you all the luck in the world, it can be done!!!
Liked by Merry, Volunteer Mentor
@kowalski That doesn't sound like anything I'd come across. I just googled and found the attached reasons why smoking hampers recovery. It's from Cleveland Clinic but I'm pretty sure I'd seen the same either on Mayo's site or cancer.org when I was going through it. https://health.clevelandclinic.org/smoking-cancer-diagnosis-quit-now/
Liked by Merry, Volunteer Mentor
Quitting is hard. But your body will thank you, regardless of any “jolt” to your system. We don’t like to hear that we are addicted, but anyone who’s tried to quit has learned how addictive tobacco is.
Not quitting for fear of a jolt is an easy rationalization to keep smoking. Don’t believe it.
You’ve got this. Go for the jolt!
@shortshot80
from Nancy (shortshot) 1975 I was to have surgery next morning, the doc came inn and told me I would have a better chance of coming our of anesthesia if I put the cigarette out. I put it out and NEVER picked up another one. I did have any trouble quitting at all. I Just did it! I had smoked for probably 15 years. Never again. Nancy
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