Fragrances and asthma/allergies
I wanted to increase awareness about the dangers of fragrances to those of us with breathing difficulties, and those who are affected by fragrances that are all around us. In my own home, I use cleaning products without fragrances and run a HEPA filter with activated carbon that absorbs chemicals from the air so my home is a safe place to breathe. We built a home with building products that didn't have formaldehyde and without carpet because it triggers my asthma. Going out in public is a problem because I'll be bombarded with all kinds of chemicals. My lungs react quickly and I've started carrying a respirator so when I'm in the car and pass something that bothers me, I can get the respirator on to try to avoid problems. I did use the respirator at a play holding it over my face with a cloth over it so no one could see what it was and it worked, and I put it away after the lights came back on. There were people right near me with heavy fragrances that would have caused an asthma attack. As I understand this, it is the chemicals that help distribute the fragrances that are the big offenders... things like phalates. While traveling this weekend, I was happy to see a sign at a rest area that the soap in the washroom was fragrance free because of allergies to fragrances. That is a step in the right direction. It's my hope that people reading this might consider not wearing personal fragrances in public. Workers in health care often do this to help their patients. I hope that sometime in the future, there is some kind of regulation in the fragrance industry. Ingredients are not disclosed and those of us who are affected can have serious reactions. This is a medical problem. I thank those people who are fragrance free in support of those who are like me.
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Yes my coworker had a heart attack caused by perfume her doctor told her . The doctor asked what happened before your heart attack? She answered a lady walked up to her in a store and she was overwhelmed by her perfume.
@tia8marie I’m shocked staff members were wearing heavy perfumes, I can’t see doctors or nurses maybe the cleaning crew. I was in a supermarket other day and someone had on so much and it was so heavy I could actually smell it on me after I moved 2 isles away, I don’t understand why someone needs to wear so much unless they get body odor and if that’s the case do something abyit
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2 ReactionsI agree. With COPD scents are horrible. I was just in the hospital for a few days and the staff all wear heavy perfumes. I had to mention it to the charge nurse but shouldn’t have to.
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2 Reactions@lisalucier I’m the same way! In the end though, it ends up cheaper as well as healthier. I use baking soda or vinegar or borax for cleaning, and making my own cream is much better and much cheaper. The shampoo is more expensive- I wonder if anyone has made their own and could share their thoughts on that.
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1 Reaction@drsharon - sadly, though I should "know better," I think I'm a stubborn mule in a way and have hesitated to get rid of every single product with even mild fragrance in my house.
I guess this is cause 1) it's expensive to just throw stuff away that you bought, 2) my brain doesn't want to admit that I'm "that allergic" and 3) I know going to only unfragranced products severely limits my choices and likely ups my costs, too.
@lisalucier Hi Lisa, It sounds like a smart move. I find I’m getting more sensitive to smaller exposures. I hated throwing out the scented candles but at this point, my house is clear of everything and I feel better for it. Good luck!
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3 ReactionsMy ex would always accuse me of making up my reactions to some perfumes and scented candles as paint vapors did not affect me. This week, I made a senior move and forgot to check if the trash bags were scented. My eyes are making me pay for it.
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1 ReactionI had another odd experience in the past few days with a fragranced gel product (one I'd deemed low fragrance and okay for me) that I used to refresh my curls the day after I washed and conditioned my hair.
I finally realized I'd been coughing almost nonstop all day, and just eating cough drops and taking cough meds. I am at the tail end of an upper respiratory infection, but this was just next level.
It ultimately dawned on me that I might be allergic/reacting to the gel in my hair. I put my hair up further from my face for a bit to try it out, and I felt better.
This then led me to go to our master bathroom to throw out any and all hair products that listed fragrance at all, even if they seemed "low fragrance" or "not really irritating" to me. The odd thing was that I could not really donate them to anyone I know, or they'd use them around me and cause me problems.
I didn't feel great about the monetary end of getting rid of these things. However, healthwise, I felt very good and like I was making a really wise decision for myself. I am now down to very few hair products that are totally unfragranced that I can use, but I guess, so be it.
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4 Reactions@animallover25 I'm wondering if your scalp is sensitive to some of the chemicals in your shampoo as well as fragrances. I can't handle any shampoo or liquid unscented soaps if there are chemicals in them. I found Carina organic shampoo that seems to work best for me but there are other ones. Read the labels. If you dont know what the ingredients are, don't use them. Some people use Olive oil soap bars. Good luck!
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3 Reactions@animallover25 - last summer at one point I went to express care to be seen by a provider because I thought I might have lice. I have no exposure to small children or anyone who might be prone to lice, but my scalp was itching constantly.
The provider found no lice, which he said didn't guarantee I didn't have them, but he said his best theory was that I was using hair products that were fragranced or contained other irritating ingredients.
I went home and switched to a completely unscented shampoo and conditioner free of dyes, sulfates, parabens and gluten. My head improved in a couple of weeks.
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6 Reactions