Fish oil

Posted by popolopo @popolopo, Feb 26, 2023

Most say oily fish twice a week but some disagree, I just had a heart attack, what to do?

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My advice is to ask your cardiologist. The next time you see him or her, take a list of questions you would like to have answered. I have always heard that fish, like salmon, is very good for the heart, but your doctor needs to confirm this for you.

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You need to provide information, please.

Age?
Weight and body fat?
Lipid and advanced lipid numbers?
Stress test and echo numbers?
CAC number?
Statin use? Other meds?
Historic and current blood pressure
Lifestyle?
Diet?

Broad answer to your broad question is that fish oil supplements may have some effect, but from what I have read it appears be insignificant.

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