Creatine supplements

Posted by dougschiffman @dougschiffman, May 15 11:05am

Is anyone taking Creatine to address fatigue (or other) issues? If so, which one and what dosage? Any ill effects?
https://www.wsj.com/health/wellness/creatine-health-fitness-benefits-63cdff4f?mod=hp_lead_pos9
(might be paywall protected)

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

There's a lot out there - you can start here: https://www.niams.nih.gov/health-topics/polymyalgia-rheumatica-giant-cell-arteritis/diagnosis-treatment-and-steps-to-take

My take is that PMR is often triggered by a virus or a virus-type vaccine, judging from the number of folks that got PMR after Covid or a Covid vaccine. Having a pre-existing auto-immune disease (I had psoriasis) is also a contributor.

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