Bone density drugs
Tried actonel, evista and evenity all with side effects serious joint pain and pain in leg bone and jaw with evenity. Really need some help for what to try as bone density has deteriorated. Thank you.
Interested in more discussions like this? Go to the Bones, Joints & Muscles Support Group.
I am seeing an endocrinologist in Feb to review status and options! Think it will be helpful. Thank you!
Make sure you have done your own research before your appt.
What type of doctor do you see for this treatment?
Do you suggest taking it in place of drugs like Tymlos or in addition to them?
Do you know, can they alone reverse bone loss after 65 without taking them before age 65?
obgyn?
I have been told repeatedly by a number of specialists that HRT helps maintain bone but is not a potent bone builder. Also, anyone with cardiac issues who is 10 years past menopause needs to consider clotting and stroke risk. I'm not against HRT -- I'd like to use anything that would help build my bones. But I have severe osteoporosis, and HRT ain't gonna fix that.
what do you think will help build stronger bones?
you mean it can't reverse damage but it might stop further damage.
My doc will not give me HRT due to age and timing way past menopause unfortunately. We all need better choices but market is limited without enough attention to women’s needs!
Those are all really great suggestions to include in our diets but unfortunately, they won't build bone. If you are using tofu, check to see if it is coagulated with calcium sulfate if you are using it as a calcium source as the calcium content differs greatly. The soy isoflavones are helpful but the calcium content is important too, especially if by chance you don't eat dairy.
Depending upon the severity of bone loss, some combination of drugs (including HRT in that category) and targeted/safe exercise is usually necessary. There will be occasional stories of success building density "naturally" but it's not the norm. It's just the sequence of nature that in menopause we lose density. Some are slow losers, those with osteo are generally faster losers. I'm a very health conscious and active person and I tried to regain density by doing it all; walking with a weighted vest, dancing, organic targeted diet, weight training. I lost so much bone in my spine during that experiment and then realized I had to embrace pharmaceuticals and I'm so glad I did. I went on Forteo for 2 years which increased my spine density and I followed up with HRT which has maintained the gain. I was 62 at the time I started HRT and have been on it for 6 years. I've had no side effects on either. Well, one side effect...peace of mind that I am doing all I can to stem further loss. What a great side effect!
I have arthritus all over. I eat nonglutin, no dairy, no wheat. Drink almond milk every day. The night shades are toxic for me, so don't eat any of them. I eat lots of veggis & fruit, fish only meat. I use no drugs except for estrogen from Womens inerna., Pharmacy, No OTC. drugs. I exercise every day & usually take a short walk. I'm 92 yrs. old. Can't use my weights any longer as my left shoulder is not good. If I have any uncomfortable pain I use a castor oil hot pack for an hour. Isn't old age great ???