Bloating

Posted by maunakea @maunakea, Mar 30 2:29pm

I have extreme bloating which comes on daily around 2:30-4;30..it last till about 6;15 and then it resumes around 9;00.pm. It is extremely painful,my whole stomach gets very hard,my face turns red, and blood pressure is elevated. Not sure what is causing this to happen daily.. I am losing weight,hard to sleep

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bmfoster | @bmfoster | May 1 4:47pm

In reply to @maunakea "@bmfoster how often do you drink this..make" + (show)

@maunakea
I try to drink a smoothie at least daily to every other day. Good source of fruits and veggies that are mostly broken down and easier on the gut.

bmfoster | @bmfoster | May 2 8:39am

In reply to @maunakea "@bmfoster how often do you drink this..make" + (show)

@maunakea
I drink a smoothie as outlined daily or every other day if possible. After years of struggling with this problem - the combination as outlined in my last post works the best and most consistently.