Chronic Pain members - Welcome, please introduce yourself
Welcome to the new Chronic Pain group.
I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Why not take a minute and introduce yourself.
Interested in more discussions like this? Go to the Chronic Pain Support Group.
Connect

Hi @jerid and welcome to Mayo Clinic Connect. I would like to connect you with other members who have also experienced postherpetic neuralgia and pain. Please click the link below and join the conversation:
- Shingles and Postherpetic Neuralgia and Pain https://connect.mayoclinic.org/discussion/shingles-and-neuropathic-pain/
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2 ReactionsThank you Colleen. I am excited to join this group and share what I have started taking that has totally eliminated my chronic pain that I suffered with for way too many years. Vitamin B6. I take 100 mg/day, and started it about 6 months ago. I just realized that I no longer have any need for my high powered pain pills, CBD oil and any other topical rubs. I have moved from pain at 5-10+ to "0" now. I have been diagnosed with chronic low back pain, osteoarthritis, etc. I've been treated at the Mayo Pain Clinic but the results were not long lasting. Apparently my pain was due to inflammation, and B6 has alleviated it down. Life is totally better now! Do ask your doctor about this before starting it, and once you do start taking this wonder vitamin, be patient...it doesn't work overnight. It took about 4-5 months (maybe) before I noticed that I wasn't hurting anymore. Good luck!!
Snuffy
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2 ReactionsI have a handful of chronic pain issues. Filed for disability in 1997, 6 year battle. I am 61 and from WI.
I'm Carol Brady, 67 yrs old, live in SE Florida & have chronic pain 24/7 & severe anxiety due to the disabling pain.
Hello Carol. I so understand that pain. I am 80 years old and was in that same pain situation for too many years. I am amazed at how much better I feel now. Good luck!!
Hi everyone, I too live in pain due to my Myotonia Congenita. I can’t sleep. I am still waiting for my results on my genetic test should have them in another 2 weeks. I try to keep moving but then if I do too much it starts to hurt, if I sit too long I just don’t want to move because I know it’s gonna be hard to get my legs moving and the pain is severe. I feel everyone who is suffering and I just want to take everyone’s pain away. It’s horrible to live like that. I just want to say be very proactive in your health and don’t give up. It took me a year to have another test done. I explain in details to my doctor the pain I have. I am very up front with him. I told him on the first day I met him that I don’t beat around the bush and I want him to listen to me. I also wrote down everything that makes my pain worse and my legs not to work along with my hands. So Please anyone who is in pain write it all down, especially on your bad days and when you see or talk to your doctor give them or read your list, this list will really help them if they are Good doctors. Hang in there there will be better days ahead💕
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4 Reactions@kimcvi Excellent advice! I concur and do exactly that. Last week I gave my Neurologist my symptom list. They need to read it, understand it, believe it, and not brush us off. Great post. Thank you.
Rachel
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1 Reaction🥰Thank you, wishing you Good Days 💕
Snuffy1, hello. How did you manage your pain & what was your answer to pain that makes you feel so much better now. I've given up on doctors because they don't listen to me.
cb772, hi. After years of taking all sorts of pain meds and lotions, ice, heating pads. etc., I somehow came across an article about the pain relieving benefits of vitamin B6. B6 was purported to relieve inflammation. I used to get some relieve from the non steroidal anti inflammatory (NSAIDs) drugs, but after about 40 years of taking a very old "safer" one, I began to lose about 2 lbs per week, until I had lost some 70 lbs. My GI doctor knew something was wrong, so she had me swallow the medical camera and it showed the reason I was losing weight so fast...my total small intestine was covered with ulcers. Hence she said I should never take another NSAID. After nothing seemed to really relieve the pain, I decided to give the vitamin B6 a try. That was about last November... it didn't do anything right away, but I've noticed that when I take my regular daily meds for blood pressure and thyroid issues, I was not reaching for the pain pills anymore. Looking back, I think it's been at least a month now since I took any pain medication or used any CBD oil rubs. I would suggest you talk with you doctor before starting the B6, there may be medical reasons why he/she has not suggested that to you. Good luck!!
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