Chronic Pain members - Welcome, please introduce yourself
Welcome to the new Chronic Pain group.
I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Why not take a minute and introduce yourself.
Interested in more discussions like this? Go to the Chronic Pain Support Group.
@mikween, the ankle itself does not move, however, your foot bones do allow for some movement. My physicians and surgeon at Mayo Clinic did not warn about foot pain in the future. But, as with any procedure you have to weigh the benefits to risks. For me, my ankle was so arthritic, breaking apart, and painful that I did not really even have a choice. It was don't walk at all, or fuse and get some relief.
I am more active now because the pain in my left ankle has pretty much been eliminated. There are some side effects however, like my left achilles tendon does tend to get sore when I over do it. I think this is a result of not being able to move my ankle joint, so the tendon gets stiff from not being stretched and if I overdo it or do happen to stretch it a little bit, it will get sore.
As always, work with your physicians to make the best choice. Mine told me from the beginning that fusion was going to be the end result, but to wait as long as possible until the pain becomes so great so that when you make the decision you are ready. Benefits: pain all but eliminated, more active again, created a stable leg to take the pressure off of my right side. Drawbacks: very little to no range-of-motion, can't really jog or run, very long recovery time, and you can't jump on a trampoline anymore in case you were wondering.
I am back to cycling, lifting weights (assisted machine squats, deadlifts, hipsleds), and walking greater distances because of my fusion. It was the right choice for me, but you have to work with your physicians and medical providers to make sure it is the right decision for you. Weigh the risks and benefits. I held out as long as I could, but I do not regret my decision. I wish you the best mikween, it is not an easy decision to make, just make sure you have plenty of questions as the ready for your upcoming appointment! Let the community know what you find out!
Hi @JustinMcClanahan, thanks for all of the info.
Low potassium levels? That can cause severe muscle cramping.
Hi I am Joan, The myofascial release really does help. It loosens up the very tight muscles. My pain doctor taught me how to pull my neck muscles away with the palm of my hand, hold it there for a while, then let go. Do it a couple of times. To really work, you would have to keep doing it and I must say I don't. When I do, the difference does make the muscles less tense. Watch the Neurontin...can cause stomach upset, edema, increase in weight, and blurry vision. I had no problem on 400 mg 4x.day until 800 mg 3x/day. Now I am back on Topamax for my neuropathic pain. Best of luck.
Hi Kelsey, I am Joan. I was just reading on Web MD the other day about "gut bacteria"not being correct (microbiome) and they believe it is causing chronic fatigue syndrome. Just printed it out 2-3 days ago. Our GI system is our #1 immune system figher so it makes sense that if the correct bacteria are not there, we become sick and get sick...i.e. maybe, chronic fatigue (as one problem they believe). They have very good articles for people to read. Web MD.com. It takes you to LIVE SCIENCE The article...Some people have more of some gut bacteria than others April 26,2017 and also related to IBS.
I have fibromyalgia...didn't say that is caused by that...they have some tests done in research hospitals that are promising. The "power" house of each cell, the mitochondria, are ineffective. That is an old theory they have help on too. They are many others now. I hope the chronic fatigue article might help.
@micheledeville Hi Michele and welcome to Mayo Connect! Thanks for posting this question with Mayo Connect. I am sorry to hear of your daughter's health problems. You said that she has seen multiple doctors and had several tests run. Have any of these doctors been a Rheumatologist? Sometimes auto-immune disorders can be attributed to these symptoms and a Rheumatologist is a good doctor to sort out this kind of matter. We look forward to hearing from you, and hope that your daughter finds the help that she needs. Teresa
Hi @micheledeville, thank you for being such a strong advocate for your daughter. It can be overwhelming when your child is suffering and you are trying to help them. Connect really is a great place to meet and share with others. I see that you are off to a good star in finding some answers.
Here is a good site that speaks to lab tests for autoimmune disorders, by illness. Its not meant to dwell on, just a good reference if you are looking for more information - http://bit.ly/2rzELLd
Here is a video that might be helpful - "What happens when you have a disease doctors can't diagnose" - TED talk by TED Fellow Jennifer Brea who became progressively ill with myalgic encephalomyelitis, commonly known as chronic fatigue syndrome
http://bit.ly/2nvf21H
If you would like to seek help from Mayo Clinic, please call one of our appointment offices. The contact information for Minnesota, Arizona and Florida
can be found here http://mayocl.in/1mtmR63. Rochester Mayo Clinic has a lot of experience and is highly recommended when it comes to diagnosing difficult to diagnose health issues.
Hoping for peace, strength and answers for you and your daughter.
John
@johnbishop Great advice. I went way too long trying to get a diagnosis locally. I now know if they don't figure things out within six months that I will head to Boston.
At one point, prior to transplant, I was in the hospital with problem blood counts. In diagnosing what was causing them they left no stone unturned, just to be sure it wasn't more than the cirrhosis. A group of five or six doctors would come in and go over everything! I felt like I was a patient on the older TV show, "House".
I wish Boston was close enough to have my PCP there, but you need to leave about two hours travel time during the day.
JK
Thank you JK (@contentandwell), I am fortunate to live within a short driving distance of the Rochester Mayo Clinic. I loved the TV show "House". Don't you wish every doctor was a real life House with all the answers and knowledge...:-) Truth is we know our body and how we feel better than most doctors so it's important that we make sure they know also by asking better questions and communicating better with them. We are our best advocate.
Someday maybe all this technology and information sharing will give doctors the tools they need to help us all - wherever we live.
Hoping you have a great day. John
@micheledeville It's great that you are advocating for your daughter.I can only imagine how helpless you feel. Reading her symptoms has me thinking more of of an immune condition, perhaps Mononucleosis. When my son was in middle school he had similar symptoms that kept him in bed for months. After seeing specialist after specialist, he was diagnosed with mono by an infectious disease doctor.
I hope you both get answers and treatment soon. Jen
This is the info from Mayo Clinic .http://mayocl.in/1RMaU4g