What are your tips for staying independent at your own home?

Many people say they’d prefer to grow old in their own homes. What are your tips for remaining independent as long as possible. What do you do to:
- Keep up with home maintenance and housekeeping?
- Avoid injuries around the house?
- Combat loneliness or stay connected?

Any other tips?

October 25, 2023: Update from the Community Director

The knowledge exchange shared in this discussion helped to create this article written for the Mayo Clinic app and website. Knowledge for patients by patients and beyond Mayo Clinic Connect. Thank you for all your tips.

Aging at home: Advice for staying independent

Interested in more discussions like this? Go to the Aging Well Support Group.

@lizzier

My largest problem was my mobility. I was walking with a cane but it was pretty limiting. I had my physical therapist do an assessment because I wS concerned that I might be heading to a wheelchair. He believed that I needed more than a cane, but less than a wheelchair. So I went online and researched rollators which I detest. I looked at everything I could and I found one that is perfect. It had to be lightweight because I have to be able to manage it on my own if I’m left alone, to get it in the car. It had to fold easily. I hD a list of things that I needed. I ordered it from across the pond, and that was a bit unsettling. When it arrived I really liked it but had to overcome my pride of now depending on wheels, so I ventured out one more time with my trusty cane. I live in beautiful Maine. I was attempting to enter a store over a sloped cement walkway when my cane tip got caught and I started to lose my balance. Worst scare ever. My husband reached out to me and just by our actual fingertips we connected and he saved me from a fall that I don’t even want to think about. I began to use my rollator that day. It was about 2 weeks ago and I have regained my life. I’ve been able to access places that I’ve wanted to go to but couldn’t. I can feel my legs getting stronger. I rarely sit now! I’m all over the house. I wish it could do stairs! Ha ha

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@lizzier- When my sister was ill she had a Rollator. Before that, she had an electric wheelchair. I have no idea how she afforded it but she used to buzz around like there was no one else in the world. It must have felt like a Thunderbird to her. I thought that she would kill herself with all the chances she took, but the thing only went about 3 miles an hour. She might have imagined her life is full of excitement and adventures, like Walter Mitty, if for only a short time. I think that it gave her much pleasure.

Merry

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@thisoldewe

Well done you! A great story which many of us can relate to!
Pride comes before the fall.. ?lol.
Thanks for your wonderfully uplifting story.
Keep on rollin'!

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That’s a great line “ pride comes before the fall”. My husband was unaware that I was spiraling out of control. I’m a short chubby gal and not that agile to catch myself. Love my rollator. And dear hubby.

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Need to add grab bars in the bathrooms. On the to-do list.

/LarryG

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I will be 89 years old in 16 days, yet I am still here. I sometimes compare myself to Old Man River. I just keep rolling along. I am so fortunate that I have retained all my cognitive abilities and am still able to drive my car to wherever I need to go - even on the freeway. I have no major illnesses. At times I have an ache or two, but nothing major. The absolute worst thing that ever happened to me was losing my husband of 59 years two years ago. I still miss and grieve for him deeply. I have remained in our home and intend to do so as long as possible. I still can do most things for myself, such as shopping for groceries, making meals, doing laundry, paying bills and taking care of my finances. I have a wonderful cleaning person who comes every three weeks. As long as I can maintain this style of living I am staying put.

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My hillside home is up two different intervals of entry stairs then on five levels. When my husband needed more support than a cane, our solution was to keep a walker on each of the three levels he used. The best one, with a seat, was always kept in the car. All of them were needed, then kept for my own aging. Don’t need them yet. So far I don’t even need a cane, unless presented with stairs without a handrail.

Now that I have “suddenly” become elderly (83) I’m preparing our home better to age in place. To circumnavigate this house there are 81 places where one must either step up or step down. All of them now have handrails. The wooden entry stairs will be replaced, then a stairlift added to help carry the two or three zipped big thermal bags of groceries to the front door. The stairlift will be very useful because even now I’m getting the bags upstairs like a human inchworm. I lift one, place it up two steps, then bend down and pick it up to place it up two higher steps. Likewise the other one or two bags. Yes, that sounds pathetic, but it works. Seven times lifting and placing gets me to the front door. It will feel like a luxury to simply hold them on my lap and press a button to transit up the different intervals of steps and a slope directly to the front door!

My perception has changed to notice things which never mattered before. When watching movies I now notice when someone is shown going casually up or down stairs. So very long past is the era when I could go up two steps at a time. Nowadays, I notice actors, or politicians, going on stairs; simply gliding up or down, without paying any attention to the handrails. How I envy them!

This is how I’m (already) aging in place.

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@hiroko

You are very lucky being alone.
I think when you feel alone, I would recommend going for a walk.
You need a kind of exercise too.
I am 87 living in a foreign country alone and go to gym 3 times a week, getting to gym I walk for 20min. My hobby is eating out.

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Where are you living and why are you there alone? I lived in the South of France with my French husband. He died of cancer and I stayed about a year and came back to the US with my tail between my legs. The language and writing in French was an issue as was communicating with Government officials, etc. regarding the death of my husband and taxes which they though I should pay and I refused as my income was no derived in France. They dropped that, finally after a battle of sorts.

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@thisismarilynb

I will be 89 years old in 16 days, yet I am still here. I sometimes compare myself to Old Man River. I just keep rolling along. I am so fortunate that I have retained all my cognitive abilities and am still able to drive my car to wherever I need to go - even on the freeway. I have no major illnesses. At times I have an ache or two, but nothing major. The absolute worst thing that ever happened to me was losing my husband of 59 years two years ago. I still miss and grieve for him deeply. I have remained in our home and intend to do so as long as possible. I still can do most things for myself, such as shopping for groceries, making meals, doing laundry, paying bills and taking care of my finances. I have a wonderful cleaning person who comes every three weeks. As long as I can maintain this style of living I am staying put.

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Good for you, Madame. I am 80 and worried about ageing and being able to do all that you do. My husband and I are considering a major move and I hope I have a strength and stamina to bash on regardless. We own and drive three Porcha cars and I don't want to give up my little Boxter as I know exactly how it reacts to all situarions but may have to as we are considering a two car garage as opposed to the three that we have. I know. Poor me. Sorry to whine...just spouting off for a moment.

Have a lovely day and stay well and safe.

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@raye

My hillside home is up two different intervals of entry stairs then on five levels. When my husband needed more support than a cane, our solution was to keep a walker on each of the three levels he used. The best one, with a seat, was always kept in the car. All of them were needed, then kept for my own aging. Don’t need them yet. So far I don’t even need a cane, unless presented with stairs without a handrail.

Now that I have “suddenly” become elderly (83) I’m preparing our home better to age in place. To circumnavigate this house there are 81 places where one must either step up or step down. All of them now have handrails. The wooden entry stairs will be replaced, then a stairlift added to help carry the two or three zipped big thermal bags of groceries to the front door. The stairlift will be very useful because even now I’m getting the bags upstairs like a human inchworm. I lift one, place it up two steps, then bend down and pick it up to place it up two higher steps. Likewise the other one or two bags. Yes, that sounds pathetic, but it works. Seven times lifting and placing gets me to the front door. It will feel like a luxury to simply hold them on my lap and press a button to transit up the different intervals of steps and a slope directly to the front door!

My perception has changed to notice things which never mattered before. When watching movies I now notice when someone is shown going casually up or down stairs. So very long past is the era when I could go up two steps at a time. Nowadays, I notice actors, or politicians, going on stairs; simply gliding up or down, without paying any attention to the handrails. How I envy them!

This is how I’m (already) aging in place.

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When we lived in a large home with steep stairs we purchased an Acorn Chair Lift which was ideal when going to the lower level with dishes or up with laundry, etc.. You may want to consider several of these for such a challenging, multi-story home.

All the best to you and stafe and be careful on those stairs, Madame.

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@thisismarilynb

I will be 89 years old in 16 days, yet I am still here. I sometimes compare myself to Old Man River. I just keep rolling along. I am so fortunate that I have retained all my cognitive abilities and am still able to drive my car to wherever I need to go - even on the freeway. I have no major illnesses. At times I have an ache or two, but nothing major. The absolute worst thing that ever happened to me was losing my husband of 59 years two years ago. I still miss and grieve for him deeply. I have remained in our home and intend to do so as long as possible. I still can do most things for myself, such as shopping for groceries, making meals, doing laundry, paying bills and taking care of my finances. I have a wonderful cleaning person who comes every three weeks. As long as I can maintain this style of living I am staying put.

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@thisismarilynb- And I don't blame you for staying put. Happy Birthday! Wow, 89years old and healthy. What a blessing you are. I know that it must be very difficult losing your husband. I lost mine just 5 months ago and we were married 45 years. And I want to stay put in my home for as long as possible too.

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@olderdiva12345

Where are you living and why are you there alone? I lived in the South of France with my French husband. He died of cancer and I stayed about a year and came back to the US with my tail between my legs. The language and writing in French was an issue as was communicating with Government officials, etc. regarding the death of my husband and taxes which they though I should pay and I refused as my income was no derived in France. They dropped that, finally after a battle of sorts.

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Thank you, Older Diva!

My late husband was born in Vienna and was fortunate to escape the Holocaust. True to Austrians’ love of the mountains, he purchased a home in the Hollywood Hills West area of Los Angeles.

Having studied with an IES program in Vienna during my junior year abroad, I enjoyed improving my German fluency with him on our return visits to what he always considered his homeland.

A friend inherited a house on the French Riviera and informed that inheritance tax there was prohibitive, so congratulations for escaping French taxation!

Friends have a Bruno stairlift on the spiral stairway leading up from their garage and I’ve already received a bid from their sales lady, to be ready to get going with it as soon as my new stairs are in place.

Resilience depends on adaptation.

You GO, girl!

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