Feeling lonely and crying
Why do I feel sad and lonely then cry?
Interested in more discussions like this? Go to the Depression & Anxiety Support Group.
Why do I feel sad and lonely then cry?
Interested in more discussions like this? Go to the Depression & Anxiety Support Group.
@lindasmith1222 you’ve spent most of your life for others so now it’s time to live for yourself. Nothing selfish about that and don’t allow anyone to guilt you into thinking otherwise! Glad to hear you are going on a cruise on your own! As I said to @thisismarilynb, just smile at people and make eye contact - you’ll be surprised at the response you get without having to say a word! I have learned that travel alone is the best way to go - you are not tied down to anyone else’s preferences.
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1 Reaction@sisyphus it’s great that you can manage seven flights of stairs - with bag(s) of groceries no less! I would not do that alone on those stairs, however, as it is not safe. If you were to slip or miss a step and fall you could break a bone or two. If the stairway is not frequented you may not get help for quite some time. Safer to walk up and down the hallway of your floor in the building.. If you want a challenge you can speedwalk up the hallway and slow walk dow n the other way. Exercise does not need to be strenuous to be effective.
@andytheman you can attend any Church without becoming a member of that congregation officially. You can even attend a different Church each Sunday till you find your niche. My husband and I attended different Churches every Sunday - when we weren’t “attending” our former Church via Zoom. We have found a Church now in which we feel comfortable,
@vsby sounds like you are suffering from GERD - acid reflux. I take medication for that at bedtime, and had the head of my bead raised on risers till recently when we purchased adjustable beds which raise the head of the bed as needed with a remote. I also do not eat or drink after 9:00 p.m. the latest. All this helps me.
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2 Reactions@maystamper you definitely are not broken! If you are attending a Church, perhaps you could join some of the activities there, and also get some counselling from your pastor …?
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1 ReactionNo regard for wildlife . . . and complaints about flooding and wild animals on their properties. If their homes were destroyed, they would be living anywhere they could find to try to survive, too. Actually, there are people living in the woods now. Homeless. The developers have no regard for any life whatsoever. This is the world we live in. No decent health care, no decent mental health care. Sometimes I think I should spend my 'golden years' hibernating, not watching any news, be a hermit, have everything delivered instead of going anywhere. Just let nature take its course. Peace and quiet. My heart hurts when I see or read about cruelty. I have always been like this. I do not understand it.
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2 ReactionsI will be 75 next year. I am so glad to be on the down side of my life. I would go to some place far away and be a hermit also.
I'm your age but not at all "glad to be on the downside of life". How did you manage to achieve such acceptance??
Family is gone. Friends are scarce at my age. Thanks for responding. M
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1 ReactionSome days ago my bf cheated with me for another woman. I know what he did, but I love him so much that I can't leave him even knowing everything, he asked me for another chance, I gave it to him, but now he feels very guilty, so he wants time and can't be with me. I miss him a lot every moment, crying a lot and suffering from uncertainty, does he really love me, he told me that after a few months, if he is okay, he will come back to me . but I am suffering from insecurity and missing him a lot, I am in a trauma and crying all day, I don't know what he really wants. It's better to die than to love someone that's so deadly I can't even think what to do I don't understand anything.
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