Overnight Sleep Study Questions
I'm getting an overnight sleep study done at an outpatient Sleep Center this weekend. I want to make sure the study is high quality in order to diagnose or rule out any underlying sleep issues.
Any suggestions for preparing for this? I know the usual advice on the day of the study: no naps, no caffeine/alcohol. Anything from your experience to pass on to make this study successful?
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It seems that nowadays--is it just me--that medical related things get messed up more often than not. Following my Sleep Study, I had a follow-up appointment with the Sleep doc, who ordered a CPAP device. The company that provides the devices called me to let me know that the order that came in was for supplies (hose, mask, etc.) but not for CPAP. Had to call the office and put on long hold before talking with anyone. Hopefully this is sorted out so I can give a fair trial to CPAP.
@tim1028
You are so right. I find that is the case all over the place. It’s sad that we have to remind, redo, return because of carelessness.
When you are not feel well, you sure don’t want to be on hold for an hour listening to scratchy music!
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2 ReactionsSusanEllen66--I usually try to use the message function on my electronic record, but that was not available because some system glitch or user error eliminated my record. My doc had to reconstruct his notes from my visit. After each visit that requires follow-up he cheerily informs me that I don't need to do anything, that they'll call me. The VA does better with my war disability related visits.
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2 ReactionsResmed also has free reports in place. It's called myAir on there website.
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2 ReactionsHave my air also, very limited with clinical info. More like a toy.
@tim1028 Hi Tim, I did the sleep study. My diagnosis is idiopathic hypersomnia.
IH is basically a a neurological condition with unknown causes that makes someone over tired. Sleep, no matter how much you get is not restorative.
Treatment appears to be medication.
I go to my neurologist on the 30th for treatment plan.
Thanks for your follow-up post, SusanEllen. One of the frustrations of this wonderful Mayo Connect forum(s) is that many folks don't post follow-ups so we are left wondering how they're doing.
I haven't heard of idiopathic hypersomnia, but I'm happy to read in your post that a treatment medication may help. All the best on that. Let us know after your appointment on the 30th how that goes for you.
Regarding my progress, I got fitted with a CPAP mask yesterday, and was instructed how to set up my machine and wear the mask. Last night went well for a first night. I woke up more than usual because of the newness of wearing a mask, but otherwise got a decent night's sleep, with incidents of apnea less than 5 per hour, which is where they want it.
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4 Reactions@tim1028 I am happy to hear you are on the right track! That’s great news.
I’m not very hopeful about meditation for me. The medicines that they give you keep you awake during the day but I’m wondering what happens if it’s too strong and you end up staying awake all night too!
Unfortunately, I have a lot of problems with medication. My body is very sensitive and even Tylenol makes me sleepy, so I have to be really careful with what I take.
Will see, just another adventure! Have a great week
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2 ReactionsAfter a couple of months using a CPAP, I'm still slowly adjusting to this object on my face. I had to switch from the full-face mask (I'm a mouth breather) with nasal pillow to a full-face mask that covers the nose because the nasal pillow kept shifting every time I moved, even when I had it sufficiently snugged up. The new mask, a ResMed F20, works better.
And because I move around a lot during my sleep, this was causing issues with the CPAP moving as well. I did some research and bought a 15 lb weighted blanket, which has helped reduce my nighttime movements and improve sleep. I have a follow-up appointment with the sleep doctor next week, so we'll see what he thinks about my progess.
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1 Reaction@tim1028 hi Tim sounds like you are making progress. Unfortunately, I am not. The doctor gave me a prescription for a med that is supposed to help me stay awake during the day, (I have hypersomnia) and unfortunately it is not working. In fact I think it’s contributing to my problem. So I am going to stop taking it.
I hope your situation continues to improve!
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