How to address PMR pain while decreasing prednisone
I have been diagnosed w poly myalgia rheumatica (pmr). Am taking 5 mg of predisone, was taking 10mg.
Every time I go on a low dose, symptoms come back. I can't take pain meds, but do drink wine to ease pain, although I'm told no alcohol w prednisone. Anything you can share as far as info
Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.
My pain is manageable so far, just in my feet and once i get up and walk around the pain goes away…..i walk 45 minutes a day. I have my Doctor involved and plan on getting a blood test before further tapering down to see what my CRP levels are…i have also changed my diet and this seems to be helping…Thanks for your advise, i really appreciate it, it is a very good group with a lot of information…
I have had PMR for 1 year. I started on 20 mg of prednisone and have tapered to 1 mg. Since I went down to 1 mg, I have had a stiff neck. Is this a common side effect or is it just my activity that is making me uncomfortable? My hips and shoulders are much improved. I work out regularly and watch my diet, although during 2 vacation trips my sugar consumption was much higher than usual.
I’ve been told based on painful shoulder (severe) legs arms and sometimes hands I have Polymylasia Rheumatica also. Very hard to get a diagnosis my Specialist stated as there are no actual tests but like you have all relative symptoms. My Primary Care could wait to pull me off the Prednisone which was for 3 months. We had to wait to see the Specialist Rheumatologist over 5 months. The recent 2nd option specialist said the full course for PMR with Prednisone is a minimum of 18 months. Because of the pain coming back full force after stopping Prednisone she feels I have it for sure. Running more tests to gauge inflammation and rule out other underlying unlikely causes, before I can start back at 15 mg per day! I felt so much better within 3 days, it was amazing. We’ll that’s my experience so far. Please share your symptoms too.
Hang in there!
Welcome @nativeoregirl, Most PCPs don't have enough experience with PMR and tapering. I was glad that I had a Mayo rheumatologist that told me to listen to my body when tapering and take it very slow. Here's some information that you might want to share with your PCP if you don't have a rheumatologist yet.
--- Treat-to-target recommendations in giant cell arteritis and polymyalgia rheumatica: https://ard.bmj.com/content/early/2023/02/23/ard-2022-223429
Thank-you so very much. I appreciate this link and information. Deb
Anyone who is not using MSM should try it. It really does help with pain and inflammation. Studies show that it down regulates IL6 which is one of our troublesome cytokines. I take 3 grams everyday with juice and have no side effects from it. One morning, I forgot it , and I had such an ache in my shoulders by noon, I had to stop and think what happened. I remembered that I forgot it, then took it and about two hours later the ache was much better. Made a believer out of me. I use the same one I buy for my horses. It works on their arteritis, too and my large animal vet believes in it. It is the real deal.
Can you disclose the name of the Mayo PMR specialist? I would really appreciate these next steps.🙏❤️💯✅👍😊
@nativeoregirl, Dr. Thomas G. Osborn at Mayo Rochester was the rheumatologist that diagnosed my PMR.
What does MSM stand for?
Thank- you for that😊💪👍