Treating Osteoporosis: What works for you?

Posted by heritage1955 @heritage1955, Apr 1, 2016

Hi. I'm new to the site and am interested in treating osteoperosis. I'm 39 yo and recently had a bone density that showed I'm at -2.4. So, going through the intial "I can't believe it" stuff. 🙂

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

@hlp123

Can you give me directions for "taging" someone. I don't want to miss any posts about how to treat Osteoporosis naturally. Thank you so very much !!
I really appreciate all of the information I now have access to !!!
I am very grateful for this help !

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@hlp123 - If you mean "tagging" someone that is when you type in their member name like I did when I typed your @membername to start this sentence. When you type a members name with the @ sign, they will receive an email notification with a link to your post when they click the VIEW & REPLY button at the bottom of the email message.

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@tsc

Hi @sewcouture I also take Boron, Vitamin K, and L.Reuteri in addition to Vitamin D, Calcium and Magnesium. Good luck!

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Teri, are you taking strontium? If so, which form. I recently read some studies about the importance of ortisilicic acid to bones so added Bio-Sil to my regime. I don't know for sure that it'll help bones but the stylist at local hair salon swears by it for healthy strong hair. Maybe it'll help me grow fingernails wee as nothing else ever has including the biotin and zinc taken faithfully.

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@bee1950

I started Forteo about 6 weeks ago & qualified for patient assistance thru Lilly Cares. I have had no particular side effects—Forteo was suggested to me about 17 yrs ago! I was 55 & neither of my female docs were aware of it. My last bone density was so poor that I decided to finally try Forteo. I took the biphosphonates from early 50s for about 10 yrs. I am very active but still bad bones! I hope you can make the best decision for you. Take care.

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I had good results from Forteo. Suffered no side effects. After two years had 12% increase in spine and 5% in hips. Good luck!

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@annevan

Thank you for your advice. In my case, what mystifies me is that I have NO problems, not bending forward, no pain. I do strong exercices, never broke a thing inspite of some falls. But the numbers are cary. I have taken note of the drugs you mention, and will discuss it with the spécialiste I am seeing soon

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@annevan I think you have brought up an interesting problem. Osteoporosis, at least we are told, does not hurt, nor does it restrict movement. This lessens motivation to treat it with meds. Before my fractures I was doing strenuous sword tai chi and feeling like an athlete. All it took was one unfortunate movement and I had three painful lumbar fractures.

It's kind of Russian roulette. Eventually I realized I could no longer count on luck!

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@mohavegal

Currently I’m using standardized Curcumin. My doctor gave me prescription for meloxicam but it irritated my stomach. Have decided I just won’t use the chemical drugs. The fastest relief I’ve found is from a homeopathic cream. Traumeel and it comes from Germany.<br />
I want to fix the problem not medicate it.<br />
<br />
Sent from Mail for Windows 10. <br />
<br />

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This may help the pain but doesn't solve the "problem". I think the root cause needs to be found and treated. Just my humble opinion!

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@jmanj

I had good results from Forteo. Suffered no side effects. After two years had 12% increase in spine and 5% in hips. Good luck!

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Thanks so much for letting me know about your positive outcome with Forteo. All going well for me thus far! Take care.

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@jmanj

I had good results from Forteo. Suffered no side effects. After two years had 12% increase in spine and 5% in hips. Good luck!

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Before you took Forteo, were you on other Osteoporosis medicines such as Fosamax or Reclast? The reason I asked is that I have heard that prior use of those medicines may decrease the effectiveness of Forteo.

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@christinehwoo

Before you took Forteo, were you on other Osteoporosis medicines such as Fosamax or Reclast? The reason I asked is that I have heard that prior use of those medicines may decrease the effectiveness of Forteo.

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I had not been on Fosamax or any other Osteo drugs. I had read about other medications decreasing the effectiveness of Forteo, so that why I requested to go onto Forteo first. I did follow up with a Reclast infusion after the two years on Forteo was completed. But now that the two-year limited use has been lifted I’m going to see if I can go back on it.

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@callalloo

Teri, are you taking strontium? If so, which form. I recently read some studies about the importance of ortisilicic acid to bones so added Bio-Sil to my regime. I don't know for sure that it'll help bones but the stylist at local hair salon swears by it for healthy strong hair. Maybe it'll help me grow fingernails wee as nothing else ever has including the biotin and zinc taken faithfully.

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Hi @callalloo, I'm on the fence about strontium. I don't take it because I've read so much conflicting information about it and I don't know what to believe. It's supposed to improve bone density, but I've read that it tricks the dexa scan. I should ask my rheumatologist if he has any patients who are taking it and what their results are. I also take biotin and silica. Maybe members of Connect who are taking strontium can share their experiences.

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@tsc

Hi @callalloo, I'm on the fence about strontium. I don't take it because I've read so much conflicting information about it and I don't know what to believe. It's supposed to improve bone density, but I've read that it tricks the dexa scan. I should ask my rheumatologist if he has any patients who are taking it and what their results are. I also take biotin and silica. Maybe members of Connect who are taking strontium can share their experiences.

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I'll research the strontium question further. So far I'm reading the osteopenia3.com website as this woman swears she reversed osteoporosis as have others. I spoke with her and she's a retired professor of philosophy from a Catholic college and not selling anyhing just sharing what she did. I think some of its dated but I liked the page about some of the factors contributing to osteoporosis.

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