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Treating Osteoporosis: What works for you?

Osteoporosis & Bone Health | Last Active: Nov 3, 2023 | Replies (1084)

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@callalloo

Teri, are you taking strontium? If so, which form. I recently read some studies about the importance of ortisilicic acid to bones so added Bio-Sil to my regime. I don't know for sure that it'll help bones but the stylist at local hair salon swears by it for healthy strong hair. Maybe it'll help me grow fingernails wee as nothing else ever has including the biotin and zinc taken faithfully.

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Replies to "Teri, are you taking strontium? If so, which form. I recently read some studies about the..."

Hi @callalloo, I'm on the fence about strontium. I don't take it because I've read so much conflicting information about it and I don't know what to believe. It's supposed to improve bone density, but I've read that it tricks the dexa scan. I should ask my rheumatologist if he has any patients who are taking it and what their results are. I also take biotin and silica. Maybe members of Connect who are taking strontium can share their experiences.