Chronic Pain members - Welcome, please introduce yourself

Posted by Kelsey Mohring @kelseydm, Apr 27, 2016

Welcome to the new Chronic Pain group.

I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.

Why not take a minute and introduce yourself.

Interested in more discussions like this? Go to the Chronic Pain Support Group.

Profile picture for rivermaya34 @rivermaya34

@rwinney This weekend was devastating for me, pain and sleep-wise. No sleep + worst pain ever = bad combination. Thankfully, tho, it was the first time in years I was able to just take a few minutes and cry. And, on top of that, I was able to reach out to a friend (my former figure skating coach, an Olympian at that) who really came alongside me to support, encourage and advocate for me. She even affirmed that it's ok "to slow down" and is probably necessary now. It's really humbling, but hard, to allow others who have always viewed you as "strong" to watch you hit rock bottom then come down and sit with you in the pit before offering a hand out. It's a deeper level of love than I'll ever be able to understand this side of Heaven! Yesterday was the first time I was able to voice to her and another friend that I just needed someone to sit with me while I cry...an enormous step for a hard-headed, independent, strong-willed girl like myself lol. But, your reminders above are absolutely golden and needed... that "it's not selfish" and to "extend grace" personally. As I've decreased my pace in life (with some things, not everything), it's blessed me by presenting opportunities to gaze at beautiful scenery more, increase my gratitude for life itself and basic functions, and ultimately encourage others in their hard times. Thank you for being such a bright spot among this community! 🙂

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@rwinney Hey, just a quick update - wanted to let you know that Mayo does not support my insurance, so my Dr said I would have to see a different neurologist at a different facility here locally in order to get a referral to that specific group's pain management program, if there is one. I'm really not thrilled...do you have any other suggestions besides? :/

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Profile picture for rivermaya34 @rivermaya34

@rwinney Hey, just a quick update - wanted to let you know that Mayo does not support my insurance, so my Dr said I would have to see a different neurologist at a different facility here locally in order to get a referral to that specific group's pain management program, if there is one. I'm really not thrilled...do you have any other suggestions besides? :/

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@rivermaya34 Do know if that is because you do not have out of network coverage through your insurance plan?

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Profile picture for rivermaya34 @rivermaya34

@rwinney Hey, just a quick update - wanted to let you know that Mayo does not support my insurance, so my Dr said I would have to see a different neurologist at a different facility here locally in order to get a referral to that specific group's pain management program, if there is one. I'm really not thrilled...do you have any other suggestions besides? :/

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need suggestions also for chronic pain management coverage Barb BAKER

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Profile picture for Rachel, Volunteer Mentor @rwinney

@rivermaya34 Do know if that is because you do not have out of network coverage through your insurance plan?

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@rivermaya34, @pollysparrow
My experience in getting to the Mayo Clinic Pain Management Center was at first a denial of my insurance because I didn't have out of network coverage. I was determined to get there and knew it may take some strategic planning and time. I decided to wait until my insurance was up for renewal then chose a plan that allowed me out of network coverage, specifically Mayo, and one I knew they would accept.

My new monthly premium was a bit higher ($200) for that year but it afforded me the ability to go to PRC with 100% full coverage, except my out of pocket expense for air fare, meals and lodging (5K - ugh, I came from NY and lived in a hotel for 24 days). I also had been disabled for 3 years and became eligible for Medicare around the same time which allowed me to use Medicare and my new supplemental insurance. The year after I graduated Mayo PRC, I went back to a less expensive supplement insurance.

@rivermaya34 It's not always easy but do you see any strategic insurance planning that might work for you in getting to Mayo? If not, there are other rehabilitation centers and programs out there it's a matter of locating and researching to learn if they support a similar game plan like Mayo PRC and if they're a good fit for you.

@pollysparrow Hi Barb. Are you near any of the 3 Mayo Clinic campuses in Arizona, Minnesota or Florida? If not, have you researched pain management programs in your area and what insurances they might accept?

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Profile picture for Rachel, Volunteer Mentor @rwinney

@rivermaya34 Do know if that is because you do not have out of network coverage through your insurance plan?

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@rwinney Yes, that's correct, unfortunately.

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Profile picture for Rachel, Volunteer Mentor @rwinney

@rivermaya34, @pollysparrow
My experience in getting to the Mayo Clinic Pain Management Center was at first a denial of my insurance because I didn't have out of network coverage. I was determined to get there and knew it may take some strategic planning and time. I decided to wait until my insurance was up for renewal then chose a plan that allowed me out of network coverage, specifically Mayo, and one I knew they would accept.

My new monthly premium was a bit higher ($200) for that year but it afforded me the ability to go to PRC with 100% full coverage, except my out of pocket expense for air fare, meals and lodging (5K - ugh, I came from NY and lived in a hotel for 24 days). I also had been disabled for 3 years and became eligible for Medicare around the same time which allowed me to use Medicare and my new supplemental insurance. The year after I graduated Mayo PRC, I went back to a less expensive supplement insurance.

@rivermaya34 It's not always easy but do you see any strategic insurance planning that might work for you in getting to Mayo? If not, there are other rehabilitation centers and programs out there it's a matter of locating and researching to learn if they support a similar game plan like Mayo PRC and if they're a good fit for you.

@pollysparrow Hi Barb. Are you near any of the 3 Mayo Clinic campuses in Arizona, Minnesota or Florida? If not, have you researched pain management programs in your area and what insurances they might accept?

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@rwinney I'm currently looking into other options, waiting on my Dr to get back to me this week (hopefully) with some new recommendations etc. 🙁 I've actually been to Mayo in FL before for other reasons, and I'd love to go back there. But...time will tell, I guess. And, I just started this insurance plan at the beginning of the year, so I can't really change it anytime soon.

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Profile picture for rivermaya34 @rivermaya34

@rwinney I'm currently looking into other options, waiting on my Dr to get back to me this week (hopefully) with some new recommendations etc. 🙁 I've actually been to Mayo in FL before for other reasons, and I'd love to go back there. But...time will tell, I guess. And, I just started this insurance plan at the beginning of the year, so I can't really change it anytime soon.

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@rivermaya34 I'm no expert on insurances and know many have no wiggle room for switching after the window closes on renewal, but it never hurts to ask and make 100% sure that there are no exceptions to this rule due to health. A closed mouth doesn't get fed, I always say, and you've got nothing to lose by double checking. If you already have, bummer....on to the next plan.

I'm sure your doctor will come through with recommendations. Please let me know how you make out. Sending positive vibes your way.

How have you been doing otherwise? How have you been managing finding time for yourself and your studies without too much overdoing?

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i'm thea, a 67 year old woman who suffers from chronic pain. i have a lot of arthritis in my kness, my shoulders and my back. i have lumbar and cervical radiculopathy. thats besides the herniated discs, etc. i also recently had a brain stem stroke which has caused pain in walking.

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Profile picture for Rachel, Volunteer Mentor @rwinney

@rivermaya34 I'm no expert on insurances and know many have no wiggle room for switching after the window closes on renewal, but it never hurts to ask and make 100% sure that there are no exceptions to this rule due to health. A closed mouth doesn't get fed, I always say, and you've got nothing to lose by double checking. If you already have, bummer....on to the next plan.

I'm sure your doctor will come through with recommendations. Please let me know how you make out. Sending positive vibes your way.

How have you been doing otherwise? How have you been managing finding time for yourself and your studies without too much overdoing?

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@rwinney Yeah, it kind of stinks. But, the light is still shining through and I've chosen to stay in its presence at all costs. With this new school, I've had to regiment all my homework and other studies. My day-to-day is more structured than I'm used to. I don't enjoy it entirely, but I know that ultimately it's in my favor, whether I can see/feel/taste the immediate or possibly delayed results. I will say also, that I've noticed myself being a lot more mindful of my plate and what's on it. In addition, I'm really tuning into my body's needs i.e. rest. I'm really slowing down and exhausted more often than not. Pain constantly fluctuates. I'm trying to train my brain to accept the coming changes but also being proactive in evolving a counter plan of attack. Thing like introducing a walk here and there if possible, or drawing or crocheting if I feel I can't be "up and at 'em". And most of all, learning to enjoy gracious moments, small or big. For example, watching the Olympics for 20 mins or self-tattooing for 10 mins or just seeing the smiles on little kids' faces as I give back to them, in hopes of eternal impact. Life is hard, but my spirit is stronger 😉 <3 Thanks for always looking out for me and encouraging me and so many others daily. I pray you are well, sending all of the good in this world your way! 🙂

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Profile picture for Rachel, Volunteer Mentor @rwinney

@rivermaya34, @pollysparrow
My experience in getting to the Mayo Clinic Pain Management Center was at first a denial of my insurance because I didn't have out of network coverage. I was determined to get there and knew it may take some strategic planning and time. I decided to wait until my insurance was up for renewal then chose a plan that allowed me out of network coverage, specifically Mayo, and one I knew they would accept.

My new monthly premium was a bit higher ($200) for that year but it afforded me the ability to go to PRC with 100% full coverage, except my out of pocket expense for air fare, meals and lodging (5K - ugh, I came from NY and lived in a hotel for 24 days). I also had been disabled for 3 years and became eligible for Medicare around the same time which allowed me to use Medicare and my new supplemental insurance. The year after I graduated Mayo PRC, I went back to a less expensive supplement insurance.

@rivermaya34 It's not always easy but do you see any strategic insurance planning that might work for you in getting to Mayo? If not, there are other rehabilitation centers and programs out there it's a matter of locating and researching to learn if they support a similar game plan like Mayo PRC and if they're a good fit for you.

@pollysparrow Hi Barb. Are you near any of the 3 Mayo Clinic campuses in Arizona, Minnesota or Florida? If not, have you researched pain management programs in your area and what insurances they might accept?

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Great suggestions @rwinney. May I add something for those of us that aren't good researchers (like me). I have an insurance professional with whom I meet every year. She looks at the previous year and we talk about what medical issues I continue to have and what new ones are likely to present themselves. Then, she suggests and explains the opportunities with their specific benefits. I love it....an expert that fills in my mental gaps. This year is working out well and I am behaving.
Chris

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