Weaning off zolpidem (Ambien)

Hi @humanehuman I totally understand what you’re going through. Read my journey on this thread. Maybe it will help you. I started with substituting Ambien with Trazodone. I no longer take any other drugs. At this point, my sleep therapist and PCP are ok with me taking 25 mg of the Trazodone. I am still in therapy. Good luck. Feel free to ask me any questions.

@sndishpr Thanks for the reply! I have tried trazadone but it didn't help. Maybe i didn't take enough, I can't remember how much I took.
Did you take ambien AND trazodone simultaneously for a while or just substituted trazodone for ambien right off the bat? Did you gain weight on trazadone? It is one of the older antidepressants that could cause weight gain.

@bruce0712 I took lexapro a few years ago for my hot flashes. That worked until it didn't but I don't think I gained weight. I did, however, have weird symptoms when I went off it even though I did so gradually. All @SSRIs are known to reduce sexual desire. I am happy for you that you are totally off of ambien, that's great news! I don't like feeling like I am dependent on something and I am definitely both psychologically and physiologically hooked on it 🙁 I can't fall asleep after I awaken with a hot flash.

@humanehuman I substituted 50 mg. Trazodone for the Ambien right off the bat. However I also took .5 mg Xanax, and 2 Benadryl with the Trazodone. Took a few nights for it to start to work. I was thrilled to be off Ambien. I worked wth a sleep therapist and my PCP, and eventually eliminated all but the Trazadone. I was down to 12.5 mg Trazodone, but was sleeping poorly. I’m back to 25 Trazodone and sleep better, but still get up for a short period at night, Still working with sleep therapist. Don’t see a weight gain,

1st off I have been taking 5 mg of zolpidem for probably 4 years. I cut the 10 in half. At this dose am I better off going cold turkey and dealing with my 2 am wake up and 4 hours of sleep or is it better to cut a half in half and slim down. After reading through some of these posts and replies I realize a lot of people have more of an addictive personality and considering zolpidem is all I take at 66 years old I am wondering if I have put myself in that category. Never had a drug problem and take ambien for the specific purpose of being able to fall back to sleep after waking up. Insomnia has been a problem since my mid 30's.

I also have been trying to wean off Ambien but at 70 years old with lots of health issues and anxiety, finding it very difficult!

the 10mg is way too much for me...low tolerance to meds...that's why I cut it in half.....I probably have a few weeks of progression before I can get off of zolpidem. I am semi retired but still work and never had blood pressure problems but I have a feeling breaking off the helper will put me in to a different category. I have set December as my stop working date and once I am done working I will definitely be more prepared to deal with the insomnia.

My husband is 65 and has Lewy Body Dementia. His geriatric psychiatrist is taking him off of Ambien after 2 years, since it appears it is not working. He is now on a low dose, 12.5 of Seroquel for anxiety and to help him sleep more sound. Do I wean him off the 5 mg. or cold turkey the Ambien?

How long have you been taking Ambien(Zolpidem)? I'm 73 and have been taking 10 MG for 4 years. I started off on the .625 ER in 2011 then graduated to 5 MG because of cost. Total I've been taking it for 9 years. I've been successful a few times when I tried to cut the 10 MG in half but always gradually go back to the full dose. My doctor doesn't seem to have a problem with me taking it as I'm in fairly good health for my age.

@arachel, @tennbee, others, my two cents worth: After weaning the Effexor go for weaning the Ambien. I've been on klonopin and Ambien for 25+ years and they have brought me to a very deep and dark hole. I'm trying very hard now to dig my way out. I weaned off the Ambien easily by going straight to the klonopin. But both were making me feel horrible once I hit 65 yrs! There are lots of other sleep therapies out there and yes I'm still searching. But right now a good night 's sleep is worth sacrificing. Best of luck in your decision.